What Is A Seasoning Sause & How To Choose The Best One For Your Health?

If you thought that seasoning sauce is used only in preparing main courses

, you might want too give it another thought. It might come as a surprise but even dessert is treated with seasoning before preparing it. Seasoning in dessert has been present for a long time; it is only that not all are aware of it. Consider the process of making a cake or a fruit salad; the recipes that you will find have the mention of steps like adding a little rum, cognac, grated lemon peel etc .It proves that seasoning or rather fruit seasoning have been prevalent since long time. Even though the concept of seasoning sauce is not new but you can say that the concept of seasoning or fruit seasoning has been reinvented in the present days .The reason why the reinvention happened is because for years now people have been finding the consumption of food very difficult as fruits are pretty unpredictable and you might end up taking a sour bite when you expected it the least. Also at times when you are expecting a bite in the orange to be sour it turn out to be sweet .Not always is it possible to be prepared for surprise ,more especially when it comes to food ,you expect it to be a good surprise. When it comes to kids they are all the more fussy about food. So as people both adults and children started to turn away from fruits and moving towards confectionaries like biscuits, cakes ,chocolates etc .Health specialist could foresee the health hazard appearing to the community at large because fruits are the best source of vitamins, saying no to which meant saying no to good health. Health specialists, dietitians, producers of desserts and mothers came together and tried to come up with solutions to change this situation. They finally came up with innovative ways to incorporate fruit into new products in order to encourage fruit consumption. For example, the idea of integrating fruit with poultry has been developed and the compatibility of poultry was evaluated with 33 fruit and fruit seasoning types; 33 numbers of fruit seasoning sauce combinations were developed and screened by experts for acceptability.

There are quite many recipes based on the use of sauces like ponzu sauce other than in desserts or fruit salads. Knowing which foods to eat is only half the battle won. The other half is about choosing healthier sauces to dip your food into.

It is recommended to know the medicinal property of the fruits and vegetable in addition to preference for taste before preparing a dip, as that leads to making a healthy seasoning.

Ginger. Ginger root has long been used in Chinese Medicine to treat nausea, vomiting, cough, colds, headache, stomach ache, and arthritis

Tomato: A research showed that eating tomato sauce leads to a longer life span for men with prostate cancer.

Vinegar: A daily intake of white vinegar or apple cider vinegar helps in controlling blood glucose levels.

Calamansi or lemon: These citrus fruits are rich in vitamin C; a citron sauce is known to assist your immune system in fighting infections

by: chejujeju

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