What Is An Out Of Body Experience And How Does One Happen?
An out of body experience or OBE, is when someone has the sensation of floating outside his or her body
. This scientifically proven experience normally takes place when a person is very near-death.
In addition to being called an out of body experience, the experience of perceiving your physical body from some location outside your body is called an astral projection. It is not a concept that should be scorned, because many who have come near death have returned to recount their memories of seeing their physical body lying in a room. These people are also able to describe activities that occurred in the room during their experience.
People began to refer to this experience as an out of body experience or OBE in 1943, instead using the term "projection." This transition in names occurred in response to the perception that "projection" was more of a belief-centered term. In the past, however, OBEs were referred to as "spirit walking." Scientific research into this type of experience is ongoing, because it cannot be considered imaginary.
Roughly ten percent of the population may have had an out of body experience at some time during their lives. This is a significant number of people, far too large to summarily dismiss OBE as a real occurrence or treat it with skepticism.
An out of body experience can occur spontaneously for some people, but for others it can be associated with the use of psychedelic drugs, a mental or physical injury or slipping into a coma or some type of trance.
You'll be promised the thrills of astral travel and astral projection by an assortment of online websites, but if you know how to do it properly, it's really not a difficult thing to do. We know that astral projection was frequently used by people in ancient times, and it's supposedly a natural process. Many generations later, the descendants of those ancient people who were so adept at out of body experiences have now forgotten how to do it. Fortunately, astral projection does not require an extreme amount of spiritual or mental power.
There is one thing you do need to have mental focus about - the fear of not being able to return once you project yourself out of your body can actually prevent you from having an out of body experience. This subconscious fear holds you back, and you need to let it go.
The belief is that one's astral body can leave the physical body for a little while. If one believes in the idea that yes, he can project his astral body outside his physical body, he is already on his way to success. That is because he has auto suggested himself into allowing his conscious mind to "let go." However, if there is just this brief bit of fear that one's astral body is going to escape one's physical body and he is going to end up in the state of limbo, one is better off not trying any sort of experimentation.
After you silence your fears and know in your heart that you believe in the possibility, self-hypnosis and meditation will be needed to achieve a successful OBE. Have positive thoughts and tell yourself that you want an OBE. Once your mind takes control, you'll be mentally receptive to a successful out of body experience.
Find a location where you won't be disturbed, and lie down with your arms at your sides. Allow Mother Nature and your aura to harmonize. Breathe deeply and begin letting your physical body relax in a way that will allow your astral body to leave and go into spaces that are outside your physical and mental understanding. You'll begin to feel your body tingling; you should welcome this feeling. Despite this sensation, eradicate any thoughts that come to mind and continue focusing on breathing deeply and gently.
An out of body experience normally start with vibrations and rapid heartbeat. Let these vibrations engulf you. Stay calm. Do not get over excited; let them take over your heart body and soul. You are soon going to find yourself leaving your physical body behind and setting onto your out of body experience in your exciting astral journey.
Some people say that their out of body experience ended because of their fear of leaving their physical body too far away. They say that their OBE was not just a dream, because they had actual experiences in that other dimension. Astral travel can open up an exciting new world. If you want to enjoy an out of body experience and you firmly believe you can accomplish it, you will be able to.
by: William Courcey
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