What Is The Best Type Of Mattress For Back Pain?

Do you frequently suffer from back pain? I am sure you have a fair idea of how difficult

it is to sleep if you are experiencing twinges of pain in your back. But don't take pain killers just yet. A supportive and comfortable mattress might be able to save you.

Today, there are a lot of orthopaedic mattresses that work in supporting the lumbar region and the spine. These mattresses prevent and alleviate back pain problems. They also promise to help you achieve a rejuvenating kind of sleep every night.

The best type of mattress for back pain depends on your preferences. What others might deem as the best might not work as well for you. This is why you have to know your options so you can choose better.

1. Memory foam mattress

Perhaps the most popular back pain mattress in the market today is memory foam. This features the visco elastic foam technology popularized by NASA. This foam is sensitive to temperature. Once it has absorbed some of your body's heat, the foam will start to soften up and follow the contours of your body. The mattress adjusts to your body.

High-density memory foam beds are ideal for those suffering from upper back pains. If you have a slim body with a lot of sharp angles this is also a good choice. Couples with a heavy combined weight should also try looking for high-density memory beds.

The low-density ones are ideal for people who are looking for balanced softness and firmness. These beds can help alleviate lower back issues.

2. Latex foam mattress

Unlike the previous type of mattress, latex foams conform to the contours of your body through its open cell structure. The cells allow the foam to become more resilient. What might make this a better choice for you is its natural composition. It is made of natural rubber tree sap. That being said, it will not emit strong chemical odors or trigger allergic reactions. It is also a great choice for those looking for balanced comfort and support. Latex foams usually have 4 pounds or less of density level. They are not too firm and not too soft.

3. Omalon foam mattress

Omalon structure is quite similar to the open cell structure of latex. However, Omalon has elongated cellular structure. That being said, it can conform faster to the contours of your body. You can immediately feel relief when your back hits the surface of the mattress. According to experts, an elongated cell structure is also more resilient. It goes back to its original shape even when subjected to heavier loads.

These are just some of your numerous back pain mattress options. Weigh down your options and consider which type of bed can help you sleep better.

by: Zach Smith

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