What Is The Link Between Cholesterol Levels And High Blood Pressure?
In recent years, many people have heard about the importance of watching their cholesterol levels so that they don't become too high
. Yet most don't understand that cholesterol is, in fact, an important component in the body. Cholesterol is produced by the liver and is a lipid, or fat, that exists in every cell in our body. It is transported in the plasma throughout the body and determines what can pass through the cells and what can't.
Cholesterol is the substance that fights diseases and plays the role of an army. Excess Cholesterol leads to High blood pressure and we can find certain hormonal secretions that alter the sunrays into the vitamin D which is very essential. Cholesterol plays a key role in producing these secretions.
Hypercholesterolemia, not a disease but a state in which the blood flow is constrained due to the sediment of cholesterol round the arterial walls and veins. Hypercholesterolemia also called blood pressure can cause heart related problems and diseases.
The good cholesterol or HDL functions such that it redirects the cholesterol back to the liver and sends it as waste.The bad cholesterol also called LDL contributes mainly to the stone and plaque formation in heart. The LDL must be kept under a level for good health.
The very basic reasons of high blood pressure can be Stress or high cholesterol. Testing the LDL is always wise to avoid high BP. The blood pressure levels must be kept under a revised control and this can be tested with the blood pressure rates that are termed normal. The normal rates to around '120 over 80.' and any reading above this means that this condition can cause several heart related problems.
The medical stores nowadays have equipments that measure the levels of blood pressure for controlling. Physical activities are also helpful in maintaining the cholesterol.Intake of food plays a major role in maintaining Cholesterol. Taking lots of fruits and vegetables, fish and avoiding red meat are some tips.
Learning more about cholesterol is very much essential and this can pave a way to reduce it the most natural and secure way. Always knowing more about the illness helps in eliminating more effectively and easily.