What Should A Brazilian Jiu-jitsu Athlete Check While Taking Dietary Supplements?-llyodirvin

A Brazilian Jiu-Jitsu athlete has a constant pressure to perform well

. Despite working hard to develop style and strength, he might not be totally satisfied with the results. This could be an explanation of why slogans like enhance your energy and more muscle, no fat attract an athletes attention. This is especially true for athletes who want to leave no stone unturned to give the best performance.

However, all the promises that these products make are not necessarily true. This is because these supplements manufacturers do not have a regulatory body. This means that manufacturers do not have to prove the results their product can give. Nor do they have to prove their safety as most of the health claims they make are not verified. Supplement manufacturers do not have to follow any specific quality standards due to lack of regulation.

Also, these supplements can contain some ingredients that can have harmful effects that are not necessarily mentioned on the label. These could be ingredients like ephedrine, androstenedione etc which are risky to consume. They can also be ingredients that can make an athlete test positive for doping. In some cases these ingredients could be vitamins, creatine or protein, which seem safe. However, they turn dangerous when consumed beyond a certain limit and the labels dont necessarily mention that.

Most manufacturers make high-sounding claims, and no regulatory body checks them till they claim to offer solution for a disease. However, there are certain things that a Brazilian Jiu-Jitsu athlete can look for to make sure that the product he is buying is not harmful. He can look for the USP (United Stares Pharmacopia) sign on the label. This means that the product passes dissolution, potency and disintegration tests. A Brazilian Jiu-Jitsu athlete can also look for a product made by a nationally recognized manufacturer. This can ensure that proper quality standards. He can go through the manufacturers website to check the quality control procedures used. The athlete can also look at the track record of the company before buying a product. Ideally, an ethical manufacturer has a track record of no customer grievances or attempts to solve them at the earliest.

A Brazilian Jiu-Jitsu athlete can also look for products that have some research results supporting their effects. He can refer to journals and health magazines to look for reports regarding these products.

Visit us http://www.lloydirvin.com for further information.

by: Lloyd Irvin

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