What You Need To Know About Ovarian Cyst Relief

Some women who have ovarian cysts experience very painful symptoms

, while some may not suffer from any symptoms at all. Regardless of your case, ovarian cyst relief can be achieved through treating the pain symptom, as well as to get rid of the ovarian cyst.

The first thing you need to understand is the role of the progesterone hormone. This hormone has a role to play in a woman's monthly menstruation as well as in pregnancy. Based on this, one of the approaches in relieving ovarian cyst is to create an environment in the body that simulates pregnancy. Such an environment discourages the formation of ovarian cysts.

That's why some women find that oral contraceptive pills (prescribed by their doctor) can effectively shrink and eliminate their ovarian cysts, but it depends on which type of ovarian cyst you have.

One important thing you must do when you have ovarian cyst is to avoid chemicals, such as the xenoestrogens, that may affect the regular hormonal function of the body.

To avoid ingesting or reduce your contact with xenoestrogens, here's what you can do:

a) Avoid using plastic plates or bowls when heating food, as the chemicals may diffuse into the food and get into our body system upon ingestion. Instead, use those made of glass or ceramic.

b) Stay away from skincare products containing parabens, which are used as preservatives. To keep your skin moist, try using vegetable oil instead.

c) Reduce the usage of fabric softeners and detergents to reduce exposure to harmful chemicals.

Can herbs help? Well, some says that herbs such as Echinacea and Milk Thistle are helpful in providing ovarian cyst relief.

So, as you can see, most of the ways to achieve ovarian cyst relief are through natural methods, where you will take some efforts to modify your lifestyle and dietary habits, and perhaps take some dietary supplements as well. The point is, you want to minimize the intake of toxins, whether through ingestion or skin contact. This helps your body's maintain its natural functions efficiently.

by: Serena Loo

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