Generally, it takes time to learn the process of biofeedback
, and in many cases it takes approximately six weeks of training sessions for individuals to learn the processes of practicing these self-regulatory skills. It takes time to become proficient with these new skills, and patients need to continue to practice what they learned on a daily basis. Generally the Biofeedback Training session start with a determination of the diagnosis that the patient needs assistance in controlling. There are a variety of methods and techniques that thousands of patients have found effective in improving their health and enhancing their quality of life.