Wheatgrass Info History And Rediscovery

Wheatgrass in essence represents young stems of the wheat plant

, packed with health improving nutrients and minerals all very needed by our bodies to maintain good health and high energy levels. Thats why it has been and still is much sought after. As the pursuit for healthier lifestyle gains its momentum, people all over the world are turning toward healthy eating habits and supplements. This is where wheatgrass, with its wealth of nutrients, steps in.

The most usual wheatgrass modes of consumption are in a form of powder or, more often, juice. Wheatgrass contains a range of vitamins, namely A, C, E and B12, enzymes necessary for the chemical processes that happen countless times every minute in our bodies, minerals, especially iron, calcium and phosphorous and chlorophyll which has many benefits including blood count building and strengthening the immune system so that we are more resilient to disease and various pathogens.

First documented evidence of wheatgrass usage comes from glorious ancient Egypt and Mesopotamia some 5000 years ago. They had been the first to discover the real potential this plant has to offer. Just this wheatgrass info is enough to make you wonder because they were not charlatans for example, they were the first people to use surgery to treat health conditions.

However, wheatgrass had not been that popular until 1930 when an agricultural chemist Dr. Schnabel discovered some amazing properties this plant had in its store. Apparently, after experimenting with his ill hens by feeding them wheatgrass, he found out they not just got better but actually they started laying more eggs than those hens fed normally, without wheatgrass.

Then he started advertizing his wheatgrass related products to food industries, drug stores and companies and the true popularization of wheatgrass had begun. At this moment, there are countless juice bars all over the world offering wheatgrass shots, various books on wheatgrass info and the ways it can be used to improve health and cure illness.

Special credit goes to Ann Wigmore who made wheatgrass known all over the United States and dedicated her life to wheatgrass research and popularization.

You can obtain wheatgrass juice or powder everywhere these days, or you can grow your own very easy and cheap, all you require is a few minutes a day.

by: David M.S.

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