Where to get a copy of Burn the Fat, Feed the Muscle
Where to get a copy of Burn the Fat, Feed the Muscle
If you have heard of this excellent program and you want to get a copy of it right away then you should click here. But if you just want to learn what this program is about then you should keep on reading. It was made by Tom Venuto. It is primarily a fat loss program that generally focuses on a high protein diet and working the muscles up in order to trigger the fat burning metabolism of the body, lose fat and develop leaner muscles.
The program provides precise diet guidelines you can use to make a diet plan that is suitable for you. It involves doing measurements such as your height, weight and your BMI. It also orients you as to which specific foods can make you fat and which ones don't so you will not have to do any guesswork when choosing foods to eat.
The entire program starts of by talking about misconceptions on diet and goes into detail about how having a high protein low carb diet can help you lose fat and get in good shape. Then it goes into the guidelines on making a diet plan. It discusses on types of workouts you can do to start getting lean. Tom Venuto put up exercise recommendations to help you get started without doing guesswork. However, he also provided enough guidelines to help you come up with your own exercise plan. If you already have an exercise plan then simply modify it so it follows the guidelines and you are all set.