Why Breast Milk Is Best For Your Baby
Human breast milk is the best food for full-term babies
. Formula milk is solely a substitute or supplement to breast milk when the need arises.
Most commercial formulas are cow-milk based that are already modified to approximate breast milk, while others are fortified to offer maximum supplementation of nutrients to the child.
Right here is a table displaying a great comparison between human milk and cow milk.
Constituent --- Human Milk --- Cow Milk
Calories --- 20 cal/oz --- 20 cal/oz
Carbohydrates --- 7% lactose --- 4.5% lactose
Protein --- 1.5% (*whey/casein 78:25) --- 3.3% (whey/casein 22:78)
Fats --- 3.5% (maternal diet dependent) --- 3-4% (pooled)
Vitamins --- Low in Vit K (diet dependent) --- Low in Vit C, D
Minerals --- Better absorption of iron --- **Low in iron & copper
Bacterial content --- Uncontaminated --- Harmless bacteria
Digestability --- Easily digested --- Same after 45 days
* Whey is the liquid component of milk separating from the curd casein is the protein obtained from milk by the action of acids or rennin
* Most formula milk are already iron fortified.
The following are the benefits of breast milk feeding.
1) Breastmilk is premixed at the right temperature and concentration and is available anytime
2) Breastmilk has immunologic elements like IgA, lactoglobulin and maternal macrophages.
Babies start generating their own antibodies as early as of 6 months of age. Before that age, their immune system is low, making them defenseless against infections. Therefore, they easily get sick. However, if the child is breastfed, antibodies from the mother are passively transferred to the child, which substantially boosts the baby's immune system, warding him off against infections. That is one of the positive aspects of breast milk which makes it incomparable and superior compared to formula milk.
3) Breastmilk decreases the incidence of allergic ailments
4) Breastfeeding additionally promotes mother-infant bonding
5) A maternal advantage of breastfeeding is that it helps the mother get back rapidly to her pre-pregnancy weight with quicker uterine regression.
6) Supplementation of other vitamins and nutrients is seldom necessary in breast-fed infants
7) Breastfeeding is economical.
Owing to medical research, many more important vitamins and nutrients that can maximize the infant's progress potentials are discovered. One example is the fortification of infant formulas with docosahexaenoic acid (DHA), the major fatty acid in the brain, which has been observed to be crucial for brain development and better vision. Thus, it is not surprising to see a constant flow of new infant formulas coming out in the market which are highly fortified with new components, backed by scientific studies. But even so, human breast milk remains the greatest for babies.
by: Jack Davis
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