Believe it or not alpha lipoic acid is manufactured in the human body and is a fatty acid
. When you hear the word fatty acid what image comes to your mind? Am I right when I say that it probably creates a unhealthy image, since the word fatty is related to obese and acid can be related to battery acid which can destroy a persons skin? But alpha lipoic acid can be of great use and assistance to the world of humans. One of the main jobs that this nutrient has is to change glucose to a material that the body can use for energy.
Glucose is sugar so you probably already know that this nutrient can help many people by reducing sugar in someone's blood stream. The fact is that people love sugar however sugar not always love people. One example on how sugar can hurt people is that it can create cavities. One of the ways that Alpha lipoic acid can dissolve weight loss is that it can improve metabolism in the human body. Metabolism is the process in which calories are burned off. For instance when someone exercises it changes their metabolism. When a person exercises they increase their metabolism and thus burn off more calories in less time.
Another way that alpha lipoic acid can improve someone's health is with skin care. For instance this nutrient is an antioxidant. What is so great about antioxidants is that they stop and prevent free radicals form causing damage. If a free radical comes into contact with a cell of someones skin in can change the way that this cell behaves. Altered cell behavior can lead to all kinds of negative things such as wrinkles and even cancer. Alpha lipoic acid also has ingredients that reduce and fight inflammation.
Inflammation is the process in which the skin becomes red, damaged and can lead to scarring. Also alpha lipoic acid can improve eye vision but a certain amount of lutein can really improve eye sight. Various health experts believe that when someone has lots of glucose in their blood stream they have a greater chance of getting eye diseases like cataracts. Alpha lipoic acid reduces blood sugar which can prevent diabetes as well as cataracts. Also the antioxidants in this substance protect the eyes as well.