Why Do People Take Vitamin Nutrients and Mineral Supplements?

If you are planning on taking vitamin supplements

, it is preferable that you consult with your doctor or nutritionist first. Your physician or healthcare professionals can better help you understand how to effectively take these vitamins. Understanding fully the possible risks from taking vitamins and mineral nutrients are as crucial as what you gain from using these supplements... so talk to your doctor first.

Why Do People Take Vitamin Nutrients and Mineral Supplements?

By: Emeka Ezidiegwu

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