Why Some People Grind Their Teeth at Night

Teeth grinding, as the name suggests, is the condition in which an individual grinds his or her teeth during sleep

. There is not one specific cause why this may take place, however, the most commonly known is that of stress.

In case the teeth are not aligned properly, teeth grinding is likely to take place as one may unconsciously grind or rub them together while asleep. It is always a sensible idea to have it checked by a dentist, before this leads to further problems that may be more serious in nature.

Other problems that may take place due to teeth grinding would be its effects on the teeth, jaw, mouth and face. In some cases, people may lose a few teeth, or break them.

There are different reasons that may cause teeth grinding in an individual to take place, such as the following:

One of the major and most talked about causes of teeth grinding is stress. Many psychologists say that stress usually leads to disturbed patterns of sleep. This may cause teeth grinding, as the person may feel unpleasant and anxious while sleeping. However, he or she may not be aware of doing so.

Furthermore, anger is another cause that may lead to teeth grinding. Its explanation is quite simple and understandable, as one may have commonly seen people express anger by clenching teeth together in a harsh way. The same is done here; however, in this case it is occurring while a person is fast asleep and the anger is not expressed otherwise.

This also happens in children and mostly during the period when they are growing new teeth. The growth of new teeth usually accompanies unpleasantness in the mouth and jaw. In order to get relief from the undesirable feelings in the mouth, children may resort to teeth grinding.

Why Some People Grind Their Teeth at Night

By: Thomas Cowella

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