Why Supplements Are Even Better Than Natural Sources Of Omega Fatty Acids?

Supplement manufacturers research and develops omega fatty acids supplements

, with Nordic naturals ultimate omega gaining great favor from the new world of omega fanatics. But what makes supplements the best way to go with? Well, it's a general dilemma faced by many but not those who know about benefits of taking supplements.

Everyone knows that omega fatty acids are very beneficial for good health and optimal functionality of human body. The widespread scientific research on these fatty acids has made it very clear that they impart considerable fluidity in the cell membranes which boosts the integrity of immune system, cognition, memory, respiratory system, nervous system and cardiovascular system. A number of foods have been identified as good sources of the omega fatty acids and many people are now tuning their recipes to the beat in search of these essential fatty acids.

Specifically speaking, scientific research has had good enumeration on the various percentage compositions of omega fatty acids in many foods such as flax seeds, safflower, fish oil and many more but the bitter truth is that these sources only have very limited amounts of omega fatty acids. Additionally, some of them such as the vegetable oils only provide the ALA (Omega 6) that needs to be converted to EPA and DHA fatty acids (Omega 3 fatty acids) before being utilized in the body. Other sources will also have extremely high EPA to DHA ratios, and this necessitates more conversion of the EPA to DHA which is the most readily utilizable form of omega 3 fatty acids. To that effect, opting for the supplements that have high EPA and DHA percentage concentration confers more benefits than consuming the natural foods alleged to contain essential fatty acids.

Water pollution and the detrimental effects on aquatic life has also become an issue of concern around the globe. Most of the fish oils which have been known to be the richest EPA and DHA stores are often contaminated with heavy metals and consumption of such oils directly without industrial analysis puts the consumers' health at risk. On the other hand, fish oils used to make Nordic naturals ultimate omega are first analyzed for the presence of heavy metals before being processed and packed for sale. A number of regulatory bodies are also involved in overseeing the production of such supplements to ensure that the consumers' health is not put at stake.

While most of the natural foods will contain a limited variety of omega fatty acids subtypes, the nordic naturals ultimate omega features a concentrated amount of each of the essential fatty acids. For instance, the supplements boasts of a rich EPA, DHA, Omega 3 and other omega 6 fatty acids and considerable amounts of calories and saturated fats. The servings are also well evaluated to ensure that there is a balanced supply of the omega fatty acids in the body. This balanced supply enhances optimal metabolism of each of the omega subtypes, a control that otherwise lacks in the natural food items.

by: Dr. G. Purdom

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