Why should I join a fitness boot camp instead a gym?

Why should I join a fitness boot camp instead a gym

?

With New Year's resolutions right around the corner, it's time to starting thinking about exercise again.Maybe you're the type that's been working out using the same old routine and hit a plateau, whereyou're not really getting any fitter and are now looking to step it up. Or maybe you're the type that isa member somewhere, but embarrassed to answer the question when was the last time you actuallyused your gym membership on a regular basis? If you are like the majority people, the answer is "notenough." Did you know that 85% of gym members use their gym less than four times per month in theUnited States?

Gyms make money by selling long term memberships and lots of them! Once you are a paying member,they generally could care less about you. Contrarily, boot camps earn their money by having loyalclients who keep coming back for more month after month because of the results they see and feel.Boot camp trainers need to keep their clients interested in what they are doing, help them achieve theirfitness goals, not to mention be sure the clients have fun while working hard. You are going to get a lotmore personal attention from a boot camp program than you'll ever get from a gym.

Think about it like this; gyms are great for people who already know how to exercise. Unless you paytons of money for a personal trainer (on top of your gym membership), there isn't anyone who's goingto assist you with your fitness goals and/or questions. Therefore you are on your own to develop andexecute an exercise program.

In contrast, in a boot camp program your trainer is developing the plan and supervising you as youperform the exercises each and every time you go to class. For the novice exerciser, the gym can be ascary place noisy machines that you have no clue how to use and all the regulars' who are looking atyou like you are invading their personal space. Most people will stop going to their gym within a fewweeks of signing up. However, they will still be paying for that gym membership long after they stopusing it, which is what the gyms are banking on.

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