Winter Also Stands For The Warmth And Inspiration

Today is sunny and I am in the good mood consequently I would like to write something to record my brilliant idea

. When I got up this morning, I was excited and until now I don't know why, perhaps it was the fresh air that encouraged me. Nevertheless everything's the same with yesterday and nothing unusual happens. Time is priceless for everybody thus it is our duty to make every minute happy.

It is hard for me to meet my classmates after graduation as all of my classmates come from different cities and provinces and this is the grave period for graduates to work hard and support families thus my friends and I have little time to contact. When in the midnight, I extremely miss them, especially my close friends. It is my fortune to meet them and share friendship with them hence I feel grateful to them for spending time with me. I have lots of amazing memories with my friends which often make me simile and happy. When I miss them, I will untie the photos album and have a look then lots of things will emerge in my mind. Some people may feel lonely for the reason that they lack of the accompany of friends. Friends are the endless support for me and I m know this point clearly, therefore I treat my acquaintances around me friendly as if they were my families.

First, save the power of the arms as much as possible. Rock climbing needs the application of the power of the limbs. The rock climbing is a process of searching the exploitable pivots and climbing to the top by overcoming the weight of human body and the equipment the individual has borne. All the climbers are required to have considerable power in arms, hands, limb tips and the lumber abdomen. As the strength of the arms is limited, one has to manipulate that of the legs as much as possible in the climbing. The second one to be noticed is to make the center of gravity under a well control. It is the most essential thing in the climbing. When the individual is able to control it in a proper degree, a lot of might will be saved. Or else, much power might be wasted. In addition, the completion of the schedule may be delayed. The third one to be noticed is have an effective rest. It is no doubt that all over the way there are easy one as well as testing one for one's climbing. It seems impossible to finalize the climbing without any rest. The mastery of taking a rest in an effective way is significant if one loves to conquer a higher height. When one has a rest in an easy pivot leisurely, he or she can have a check of the route at the same time. When one is taking part in the official contest, the item is significant especially. That is because on that occasion the route is alien for the participants and they only have one time to have a try. Forth, adjust the rhythm of the breath actively. It is a point that is frequently overlooked by the beginners. The climbing is a successive process. And the participants should never adjust their breath only when they feel difficult to take in the breath.

Rock climbing is one of rhythm. It is related with the speed and the coherence of the movements. Inertia may come into being after the finish of every movement. If the movement is performed in a proper way, keeping balance is of no problem. And one can have a full use of the inertia and take the challenge of the next pivot. There might be no pause between two pivots. And hence, sometimes the person will hardly notice that he or she has already overcome the testing pivots. During practice, one should make sure that every movement is in a correct way. Certainly, one can have a perfect performance in real situation if they have practised well before.

by: andclue

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