Women Go To Dry Winter Moisture The Best Health Products
Winter came, and brought a warm hand and caring lover care
, it also brings the annoying dry skin problems. What to eat in the end good for moisturizing the skin? Now, let me introduce you to some health goods, care for you all winter long.
Water
Water resistance to toxins may be the primary measure of aging. In the body, water is responsible for transport of useful substances (nutrients, hormones ... ...), rid the body of waste. Disrupt water homeostasis, of course, also affect the balance of the
MAC Cosmetics . Water recharge is low, the skin can make a good block air pollutant (such as: UV, smoke ... ....)
To this end, a small number of various drinking water (soft drinks, mineral water, tea, flower tea, etc.) is very important, at least 1.5 liters a day. Among them, the tea is rich in phenols (an antioxidant compound to counteract the erosion of free radicals on the cells), especially beneficial to the skin! But, should not drink tea too much, otherwise it will disrupt sleep,
mac mascara the stability of the body iron.
Vegetable oil: to maintain skin elasticity fat
Vegetable oil is essential to maintaining skin tissue material. This refers to the cell membrane phospholipids; it plays a protective cell, ensuring the role of intracellular communication. Therefore, it can be fatty acid vegetable oil can ensure cell maintenance and metabolism. Some of these
MAC Cosmetics Outlet acids also act as a lubricant cell, which can limit the loss of water and avoid dry skin.
If fatty acids are essential because our skin is not able to create their own plants, as the substance. Therefore, to rely on vegetable oil, or oil crops. One last point: the oil is also rich in vitamin E. It gives the skin a double
mac concealer colors: to ensure good hydration and delay skin aging.
Shellfish and crustaceans: Keep flawless skin
Seafood is rich in selenium and
MAC Cosmetics Outlet, two important antioxidants. Trace elements can resist both the skin from free radicals. Pearl oysters are zinc (22mg/100g). The element selenium fish, a variety of flavors: tuna (82mg/100g), cuttlefish (65mg/100g), Huang Gai flounder (55mg/100g), mussels (56mg/100g), and mackerel (39mg / 100g).
Fruits and vegetables: the fight against skin aging
Of course, because of their water and vitamin-rich, but also the skin shimmering bright, ruddy complexion, and the ability to
MAC Cosmetics the radical erosion of the skin surface. Therefore, we recommend eating more carrots; its -carotene content is unrivaled.
by: MAC Cosmetics
Ear hearing on the abuse of antibiotics, please be careful to protect hearing loss - Health - Pharmaceutical industries Work With Your Body For Maximum Penis Size Gains! The Natural Way To Add 4 Inches Healthy Aging - How To Feel Great Look Fantastic And Fit It All Into A Busy Life Men'S Health Herbs - Natural Performance Enhancers Heart Diseases How To Have Deep Sleep - Sleepy U System How To Beat Insomnia - Sleepy U System If Taking the Diet Pill Is Not Healthy Fat Loss, then What Is? Ron Slott Sleepy U System Review Prevent Skin Diseases With Antibacterial Soaps Avenger Body Kits - Enjoy More Than The Style Will We Get Hemorrhoids Again After We Are Cured With Hemorrhoids Treatment? Hedge Your Bets with the Health Care Industry