Working Out is Easy with the Right Attitude

Another thing people might think is that running isn't fun

. If you don't think running is fun, then you need to change that. Consider adding a portable music player to your workouts or even simply running with your dog. These things can take some pressure off of you. You won't think you have to run a certain distance or go a certain pace. The key is to simply get out the door and run more regularly. If you can do these things, you will begin to have a whole new outlook on running and will start to see the benefits very soon.

Working Out is Easy with the Right Attitude

By: Craig Clemmings

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