Would you like 95% Improvement in the mental side of your tennis game?
I no longer play much tennis myself, but what I do know is
, that having the right MENTAL STATE, when you are playing can improve your game dramatically.
Think of an opponent that you struggle against:
write down some of the things you think about when you imagine playing against him/her:
Ok now think of someone you always beat, or have beaten easily:
What thoughts go through your head now?
The tennis has remained the same, of course you may be technically better than your opponent but the thoughts going through your head are just thoughts, the game remains the same, only the thoughts change, if you think you can win, you win, if you think you will lose... you lose, this is often something I see with clients.
The solutuion
Use EFT tapping to release limiting thoughts/memories and whatever hold you back, this is can be a very specific thing and tailored to individual needs. Visit my website and we can talk about how we might work together. WWW.EFTFORHEALTH.COM
For now, try this relaxation tapping before a game: (for EFT tapping instructions see my website)
Karate Chop: Even though I feel tense about playing today... I choose to relax and accept myself and all my feeling...
Even though I feel tense about the game today, I choose to feel calm, and I accept myself
Even though I have this feeling in my stomach (or wherever you feel nervous/anxious) I deeply and completely love and accept myself.
Eyebrow: this anxiety
Side of eye: all this tenseness
Under eye: I feel so tense
Under nose: I feel nervous
Chin: This anxious feeling
Collarbone: all this feeling...
Under the arm: I feel so ready to let it go...
Eyebrow: I choose to let it go
Side of eye: I am ready to let this go
Under eye: this is just a game... and I can relax
Under nose: this isn't the most important game of my life....
Chin: I'll live if I don't win! ... nothing bad will happen
Collarbone: so I choose to relax and let go...
Would you like 95% Improvement in the mental side of your tennis game?
By: EFT For Health
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