Yao Ming not meet the training time

Beijing on September 5 "CBS Sports Network" news: the smooth return of Yao Ming

, this is for he and the Rockets are a good news for eager long. But how to prevent re-injury, also became the team's most senior and Yao Ming, I present a topic of concern. Little Giant, said in an interview that he would strictly control the amount of training lessons, and limited playing time early in the season. A very interesting episode is that Yao Ming in preparation for the new season, this summer was to lose weight and achieve good results, but his act has been criticism of the trainer. The reason is simple, to restore state is a gradual process, not be rushed, otherwise it could backfire. Yao averaged career playing time of 32.7 minutes, the data for an All-Star level player is not high. But the early season playing time is estimated to be much less than this average. General manager Daryl Morey said in an interview is also undecided, only more ambiguous response to a reporter, Yao's playing time 30 minutes.

When the reporter of this issue is thrown Yao Ming, the Chinese giant Daoshi give an accurate figure. He told reporters that his early season playing time should be 25 minutes, so evidently he was the more cautious on this issue. Everyone knows that Yao Ming's foot can not stand again after another. If he's injured parts of relapse, then estimated to be far away from retirement. Yao is clearly better than anyone else aware of this, because the injuries he suffered so much pain, and missed so many games, allowing him to be still lingering fear. Yao acknowledged that his psychological shadow has not been fully dispersed, in training or combat a little worried when something would happen. Of course, the early season games Yao Ming playing time, will live under the opponent's strength and the actual circumstances. Even if the same 25 minutes, there are very different. For example, the four games the distribution of these 25 minutes? Focus on the first half or the last one? Continuous play or rest the fate of a regular adjustment?

In addition to control playing time, the Rockets still intend to reduce the amount of training Yao Ming. As we all know, he's kind of a reluctance on the training ground down to the players. In fact it was his hard-working style that let him know better by the year of a rookie, became today's All-Star center. But the problem is that he has just come back, if overtraining lead to fatigue, it may make injury was sustained. For this, Morey and Yao reached consensus. "Yes, this is a lesson, I need to strictly control the training intensity and length, it is necessary Fei Chang. For now, I am on the training volume of Su Jian Huan some suited, and previously I spent much time back in Xunlian room, but now I have to control intensity. This is necessary for health I have changed the structure of feet and shoes, the next step can change only the playing field. "Yao Ming suddenly came a sense of humor. Morey also said that trainers will be Yao's training intensity and time card strictly controlled to ensure that the new season, Yao Ming stay healthy. If Yao Ming's foot injury accident again, it rockets the past few years the efforts of team around Yao Ming set up a really wild. Red crown the new season is the best time they may also be the last time. Now clear that back to back games, he could only last a the.

Yao Ming not meet the training time

By: Cindy

POST COMMENT

Details On Osce Training The Uses Of Information Security Training Vertical Training's Letter Of The Day: S Protect The Public With Training In Police Foundations Get American Pronunciation Training To Be Heard Correctly Bartending Training Hull Is Helpful For Your Bartending Career Discover Effective Advice Concerning Fitness Training Cat Training: Scratching Weight Training Tips for Runners Prevent Migraine Pain with Personal Training Yarraville Program Imprinted Products Used As Training Prizes Personal Training Williamstown As Natural Anxiety Therapy Certified Nursing Assistant Training-the Basic Information