Oftentimes women, and even some men, just begin to accept it as a part of life
. Yeast Infection After Antibiotics Part of eliminating this condition for good is understanding why it occurs in the first place. Usually it happens as a result of the breakdown of your immune system and poor diet. Therefore, if you do whatever you can do in your power to keep your immune system strong it can prevent diseases and sickness from occurring. If you do so, then one of the diseases you are less likely to have to deal with is yeast infection which is also commonly known as Candida or Thrush. Cure Your Yeast Infection, 100% Guaranteed In order to built up your bodys defenses against this annoying condition you need to watch your diet. Eating whole grains and plenty of fruits and vegetables helps. Beware that high sugar foods, white bread and beer are some of the major contributors to the spread of yeast. Certain cheeses as well as pastries, pastas, and varieties of other baked goods have yeast in them. Any food that is loaded with preservatives can also cause yeast infection. One way to get rid of yeast or candida infection naturally is to avoid these foods. The best way to ensure you eat a low yeast or yeast free diet is to eat foods in as natural of a state whenever possible. There are certain conditions under which yeast/candida infections are likely to grow and spread more than other times. For instance, when a woman is menstruating or using birth control pills she is more likely to experience a yeast infection. The Danger of Chronic Yeast Infection