Yeast Infection Causes and Symptoms and Precautions to Avoid Yeast Infection

Yeast Infection Causes and Symptoms and Precautions to Avoid Yeast Infection

Yeasts are small organisms that thrive on human body, in small numbers. Medically known as candida fungus, it can affect any body part, be it underarms, between the toes, and so on. However, yeast is mostly seen affecting the genital area of both men and women. Reduction in the immunity level of the body, consumption of certain antibiotics, stress, menstrual periods, diabetes and consumption of birth control pills are the leading causes of yeast infection. Some of the most common symptoms of the infection are itching and burning in the vagina/genital area, swelling, itching, and burning of the skin around the vagina/genital area, vaginal discharge, discomfort and pain during sexual intercourse and burning sensation during urination. In the following lines, we have provided some of the effective home remedies for curing yeast infection.

Read more on Home Remedies for Yeast Infection and Women Health Problem Treatment and also visit on Vagina Tightening

Symptoms of Yeast Infection

It is estimated that over 75% of women suffer from vaginal yeast infection at least once in their lifetime. It is a minor problem that is cured within a couple of days for some, and some women are known to suffer from this fungus for years. It has been noticed that women who have vaginal yeast infection for years have usually not seeked medical help, neither have they tried out any proper home remedy to eradicate the fungus.

Some symptoms of vaginal yeast infection are

1. An unusual thick, odorless, whitish vaginal discharge

2. Unexplained pain during sexual intercourse

3. Uncontrollable itching and a burning sensation in the vagina and the skin surrounding the vagina (vulva).

4. Unexplained swelling of the vulva.

5. Burning sensation during urination.

If you suspect that you have vaginal yeast infection and it is the first time, it is advised that you visit your gynecologist and get it checked. It may be some more serious type of vaginal infection or vaginal inflammation such as trichomonas, or bacterial vaginosis.

Here are some things that you should try to avoid when fighting a yeast infection:

Taking birth control pills - Birth control pills weaken the immune system, making you succeptable to yeast.

Taking antibiotics - Antibiotics also weaken the immune system.

Douching - Douching can upset the natural balance of bacteria in the vagina.

Feminine deodorants - These can be very irritating to anyone, especially those with yeast infections.

Non-cotton underwear - Any underwear made of man-made fibers is not breathable, as cotton is. They trap moisture and heat, creating a perfect environment for yeast.

Clothing that is tight in the crotch - Tight clothing also creates a warm environment for yeast to grow.

Sitting in a wet bathing suit for a prolonged period - This creates not only a warm environment, but a moist one, as well. Perfect for yeast growth!

Pantyhose - Tight, man-made fiber that also allows yeast to flourish.

Foods that feed yeast - Avoid sugar, yeast, refined foods (such as white flour). See our list of food to eat and avoid when you have candida.

Precautions to Avoid Yeast Infection

Prevention is better than cure. Taking these precautions will ensure that you do not suffer from vaginal yeast infection.

1. Avoid wearing clothing made of synthetic material.

2. Avoid wearing leotards and pantyhose daily.

3. Avoid wearing tight fitting panties.

4. Avoid wearing tight jeans daily.

5. Avoid remaining in wet clothes for too long.

6. Wear clothes made of natural fibers.

7. Wear well fitting cotton panties.

8. Change wet clothes immediately to dry ones. Wipe yourself clean, especially the vaginal area with super absorbent paper.

9. Avoid using sprays and perfumes in the genital area. Also stay away from deodorant sanitary pads and tampons.

10. After using the toilet always wipe from front to back, never back to front.

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