Yeast Infection Relief - Stop That Annoying Itch

A yeast infection is a nasty condition and it is not surprising that many people

are looking for quick relief from what can be very unpleasant symptoms. We are going to provide a bit of background that will help us to explore whether quick yeast infection relief is actually possible.

Those with a history of having yeast infections can keep them to a minimum by adopting new diets. Lowering the intake of dairy, alcohol, sugar, yeast and caffeine in ones diet will significantly decrease the chances a infection or its return. Drinking lots of water is also helpful. Some say that adding plain yogurt in their daily routine can significantly deter a returning infection.

Buy natural and plain yogurt from a health food shop and make sure it is a live culture. Eat this every day. Also make a douche and insert it into your vagina daily or dip a tampon into yogurt and keep it in for up to 4 hours.

natural remedies for infection relief include probiotics, which are live microbial organisms naturally present in the human vagina and the gastrointestinal tract. These "friendly bacteria" are known to suppress the Candida albicans fungus and block its growth. Studies have shown that when there are low levels of Lactobacilli, yeast infection is present. Therefore, the Lactobacillus probiotic is recommended as one of the 3 natural remedies for infection relief. Available in oral supplements, they can also be found in vaginal suppositories.

This is practically one of the most effective type of remedy that can instantly provide you with instant relief of your symptoms. Although finding this type of relief is difficult, slippery elm bark can effectively eliminate the swelling

One such home remedy is the usage of Oregano oil to bring quick relief. Women should take the oregano oil internally, but according to the directions of their physician. One thing that women and men should bear in mind while using oregano oil against yeast infection is that the oil must have high carvacrol content, one of the key elements against yeast infections. But it is said that prevention is better than cure.

Yogurt has beneficial bacteria that can help fight off the cause of yeast infections - Candida albicans. What happens during Easter infection is that the Candida albicans grows to rapidly, the bacteria in yogurt can help eradicate them. While this treatment can be effective, it can also be rather messy. What you want to do is get some plain yogurt and a tampon, then insert a tampon and leave it in for a few hours.

by: Charles Zoe

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