Yeast Infections In Women - 6 Easy Methods To Implement

It is estimated that 90% of women have experienced the hassle

, discomfort and embarrassment of a genital yeast infection. This has caused experts, from dermatologists to old wives, to come up with solutions on how to get rid of a yeast infection. The solutions range from the most sophisticated topical cream to the most pungent curd treatment.

If you are not allergic to garlic, this is one of the proven method to kill your yeast infection. Garlic is a strong anti fungal proprietor. You can make a paste from garlic and apply on affected yeast zones or you can put the paste in a cheesecloth or gauze and insert it into the vagina. After several applications, you should feel the relief.

You can use the oil in two ways, either in an undiluted form or in a diluted form. If you opt for the undiluted form, you need to use a tampon, on which you are going to pour a few drops of the oil, then insert it inside the vagina. If you cannot support the burning sensation of the oil, then it is best for you to dilute the liquid. Just mix the oil with an equal quantity of rubbing alcohol, then pour eight to ten drops of this composition into a glass of warm water, finally rinse the infected area with the mixture.

Baking Soda and Water: Take a mild toothpaste of baking soda and water and brush your teeth with it as commercial toothpastes are too hard and develop sores in your mouth. So what you are to do, just pour a little baking soda on your palm and add enough water to it to make a smooth paste out of it. Then, rinse with 1/2 cup warm water and 1 tablespoon of 3% hydrogen peroxide. And most of all, do not forget to replace your toothbrush soon after your yeast infection cures.

Avoid wearing tight clothes or clothes made of synthetic fibers. (These fibers trap moisture and create an ideal environment for a yeast infection to develop and grow.) Instead of wearing nylons, try wearing thigh highs.

Just like aloe vera, yogurt can be applied on affected areas. Additionally, taking yogurt can help restore your body's beneficial bacteria count that naturally controls the culprit fungus.

During sex, use water-based lubricants instead of petroleum-based ones.

Reduce you intake of processed sugar, carbohydrates, coffee and alcohol since these actually feed the yeast responsible for the infection.

by: Charles Zoe

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