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You Can Avoid Sinus Infections!

Timely treatment of this condition is essential because it may become chronic sinus

infection a situation which can adversely effect performance at work and school for the sufferer.

Sinuses are the open cavities in the structures of the facial bones. There are four different sinus groups to consider in the human anatomy. Each one is attached to the nasal passages and the network allows for the circulation of air and drainage of mucus. The forehead is home to the frontal sinuses. The maxillary sinuses are located behind your cheekbones. You can find the ethmoid sinuses between your eyes. The final sinus group, the sphenoid sinuses are behind the eyes.

Inflammation of the sinuses goes hand in hand with congestion and can cause real problems. When this happens mucus can't drain from the sinuses and becomes an incubator for viruses, fungi and bacteria all of which can be pointed to as major causes of sinusitis. It is not uncommon for the symptoms of sinus infection to set in after the beginning of a cold.

Sinusitis can be revented in a number of ways


1. If you are a regular hay fever sufferer you should seek the advice of an allergist to find out what triggers in your food or environment may be causing your symptoms. Frequently the cause of our sinusitis is within our own homes. Dust mites, black mold and pet dander are some of the more common sources of sinus problems. A good spring cleaning my be in order to help the sufferer.

2. Nasal irrigation is one of the best ways to support excellent sinus health. Nasal irrigation is performed by flushing the nostrils with a saline solution daily to remove fungi, bacteria and viruses so that they don't have a chance to cause a serious infection. As a matter of fact, many people use nasal irrigation to avoid catching colds and the flu.

It is important to consult a physician if you suspect you have a sinus infection. Left untreated the symptoms of sinus infection can worsen to the point where they can become debilitating to the sufferer.

by: Marcus Thompson
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