Your Most Powerful Coach is Within You
Your Most Powerful Coach is Within You
Your Most Powerful Coach is Within You
Many of life's daily challenges can be privately and discreetly overcome via hypnotherapy and emotional freedom techniques using our awareness in both our conscious and subconscious. Where is this awareness? And or what is being aware?
Did you know the subconscious mind is sometimes referred to as "the hidden observer". Karl Pibram, sometimes referred to as the Einstein of the brain, once stated that you can only attend to as many as 7, plus or minus, 2 things consciously at a time. Your subconscious mind attends to everything else. When you are in a crowd talking to someone, and you suddenly hear someone say your name, you will immediately turn your attention to what they are saying. This is the work of the unconscious mind. It makes sure that you attend to what is important whether it happens inside or outside your body.
In probing the various components of the brain, scientists are encountering fascinating information about what has been called the "hidden observer."
In 1975 psychologists Ernest and Josephine Hilgard conducted an incredibly important piece of scientific research at Stanford University in which they demonstrated the existence of what they would later refer to as the "hidden observer." The Hilgards were trying to determine whether a person under hypnosis could feel pain, and who had demonstrated through objective tests that he didn't feel pain, was still able, in some part of himself to feel pain.
They asked the subject to allow a finger to rise indicating if he did feel pain. A finger rose. When they asked to speak to that part of him that raised the finger, that part was able to describe what was happening, even though the subject was hypnotized and aware neither of any pain nor of the part which did feel pain.
This part that responded, the hidden observer, was able to show reality testing as an objective scientist wouldfar more than was customary for the subjecteven in his non-hypnotic waking state.
Other scientific studies have shown that if you show someone an array of Chinese symbols, that they don't understand or know the meaning to, they will be unable to reproduce them consciously, but able to recognize which ones they have seen before. You have probably tried this yourself, when you forget someone's name, but you know you can pick it out from a list. The hidden observer records everything, and by the use of hypnosis, it can be recalled.
Interesting, the hidden observer seems to have a consciousness, which is in a very real sense all its own.
Back to my earlier question, "Where is the awareness?" And or what is aware? Each of us has a variety of levels of awareness, different at different times. Sometimes this information and awareness may be shared by some of separate parts of us, or not. Over the years these divisions have been given various names, such as ego, states, hidden observers, cognitive structural systems, and multiple personalities. Using hypnosis and emotional tapping techniques can access these areas for greater change.
The Hidden Observer is an onlooker to a person's experiences at all times, whether the subject is hypnotized or not. They play no role in executing action and do not participate in the emotional experience of the subject. And the wonderful thing about this is tapping into your own hidden observer can create within you your own powerful coach!
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