Chosing the Right Acne Treatment That's Right For You Face up to Reality!When faced (literally) with the problem of teenage acne, it is hard to know what to do. But before you go down a road of treatment, you need to take a good hard look at what you want and what you're willing to do to get it.It would be awesome if there was good magic that could be done, so that in one afternoon, all your pimple problems disappeared and you...more
I Hate Acne! Suffering from Acne can be very frustrating. I know plenty of teens who just want to scream every time a new one rears its unwanted head. But here's the catch – your emotions play a large part in the development of Acne. Getting angry, frustrated and stressed about Acne will make your condition worse.Stress and anxiety causes major shifts in your body's chemistry. Stress can cause and is caused by depression,...more
Natural Treatments for Acne Problems Acne is an inflammation of the sebaceous glands in the skin, and mostly occurs on the face, neck, upper chest and back. It can leave permanently open pores and scars on the skin. The exact reason why acne affects some people worse than others is not entirely known, although heredity seems to play a part. Other contributing factors may include:changing hormone levels during puberty or throughout the menstrual cyclean inadequate diet (high in fat, sugar or iodine, or low in nutrients)lack of exercise and thus poor circulation and oxygenationpoor immune function due to other lifestyle or health conditionssluggish lymphatic system resulting in poor elimination of toxins from your bodycertain drugs such as iodides and bromides, steroids or some contraceptive pillsdirt, oil or cosmetics blocking the poresstressphysiological deficiencies such as lack of some enzymes involved in metabolic processes, usually hereditaryAll these factors may cause sebum (an oily substance produced by glands in the skin) to build up, especially in the oily areas. Excess sebum can block pores, resulting in whiteheads and blackheads. These may in turn become...more
Nutrients and Acne No matter what else you do, the best results for acne are achieved if your skin and underlying tissue is fully supported nutritionally. This is to fight and prevent the infections in the pores (pus), to decrease the inflammation (sore, red, swollen areas) and have better healing and repair (reducing scars).GENERAL...more
The Causes and Cures of Back Acne What is back acne? Acne is described as an eruptive skin condition. It is caused by bacteria growing in oil trapped within glands found at the bottom of hair follicles. This bacteria in turn, irritates the skin, giving rise to blackheads, whiteheads, pimples and/or cysts.Back acne is typically...more
Yoga and Acne Acne has many causes and triggers – and Yoga addresses most of these issues by balancing the nervous system, stimulating the internal organs and lymphatic system to increase detoxification and proper elimination. This is achieved through various postures and breathing techniques. Meditation is often incorporated.To keep your skin in a healthy condition, yoga teachers recommend you do specific breathing exercises. If your breathing is impaired or shallow because of asthma, smoking, incorrect posture, or lack of exercise, your cells may be starved of oxygen and unable to clear away waste products properly.Although yoga comes from the Indian tradition, it is interesting to note that in Chinese medicine, the lungs and the skin (as well as the large bowel) are considered part of the same system of breathing and elimination. So to take care of your skin, you should begin from the inside and take care of your lungs.Stress can also aggravate acne. When the mind is anxious, the body secretes many chemicals and hormones into the bloodstream which inhibit the natural functions of the body. Yoga including movements, breathing and meditation calms this...more
Strategy Right Against Acne Most people would agree that dealing with acne is a pain. Most of us find acne embarrassing. Most people see acne is something that they should grow out of after puberty. Taking care of your skin is the only...more
Easy Opponent Strategy Acne Nobody wants to have acne. Fighting against acne is something most of us spend quite a bit of time doing. You probably don't even want to think about all of the money you spend on facial products that are...more
Paid Off Your Acne Today Teenagers mostly see acne as another gross part of life. Part of what helps us deal with acne as teenagers is knowing that everyone else in our age group is going through the same problems. Adults are not...more
Acne Cures You Can Use Today Nobody wants to have bad skin. A lot of us (unfairly) associate having bad skin with having bad hygiene habits even though bad skin is not a sign of whether someone keeps clean. Everybody has acne at some...more
You Lost Your Acne Too Happy Most people would agree that dealing with acne is a pain. Dealing with zits and pimples is something that most people find embarrassing. Dealing with breakouts is something that most of us hope that we will...more
Follow This Successful Way To Fight Acne Dealing with acne problems is just part of being a teenager. Part of what helps us deal with acne as teenagers is knowing that everyone else in our age group is going through the same problems....more