Acne is the world's most common skin disorder. It affects almost everyone in the world. If you have acne, you are probably very frustrated about it and want to get rid of acne as fast as possible. This article will hand you 3 effective tips you can use to get almost immediate improvement over your acne condition.Tip #1 - Get More SleepIf you are not getting enough sleep, in other words, less than 8 hours of sleep a day, you might want to sleep...more
Despite what dermatologists and doctors may tell you, acne IS beatable. Just not with harmful drugs and creams. If you want to know how someone that had acne for over 12 years finally beat it (and helped many others do the same) keep reading...The first thing you need to realize is that diet plays a crucial role in acne development. The right (or wrong) diet will be the difference between a perfectly clear complexion or a face and body full of...more
Acne is one of the most prevalent diseases in the world. It is also one of the most difficult to deal with. I know, because I had acne for well over 10 years and am just now enjoying 100% clear skin.After doing years and years of research and spending thousands of dollars, I am finally clear. Here are 3 tips that will help you get completely clear if you are disciplined enough to follow them.1. DIET: I'm sorry to have to break this to you, but changing your diet is key in order to get clear skin. You see, acne is an inflammatory disease that affects people that are predisposed to have it. In other words, you may not be able to eat everything that your friends can eat simply because you are prone to acne and they are not. It's unfortunate, but it's the hand we're dealt. Avoiding inflammatory foods is key. You want to keep your hormones in check as well.2. SUPPLEMENT: Going along with an anti-inflammatory diet is supplementation. A few high quality, all natural, and inexpensive supplements will help keep your hormones and inflammation in check. Spirulina is one such supplement that I highly recommend. It's available at almost any health food store and is super nutritious.3. EXERCISE:...more
Having acne outbreaks? Then this article is for you. Hopefully after reading this youll be enlightened a little bit and on your way to the road of acne free life.First of all, I would like to start that the right way of treating your acne should always start inside your body. The problem with common medicines and over the counter pills or...more
Having acne is can be one of the most troublesome condition one can have. Whether you are a teenager or an adult, acne can affect you physically, emotionally and socially. While there are many top acne treatments around, we will take a look at 3 things you can do to prevent any further breakouts in the future.1) Get rid of excess oil - Acne is...more
Acne is a skin condition that occurs due to the overproduction of oil by the oil glands of the skin. That oil, sometimes get trapped in blocked oil ducts thus leading to our familiar pimple. Acne usually occurs in people during their teen and young adult years. Most people have to deal with it for 4 years but some others for more.The embarrassment it causes can not be ignored, and that leads to the conclusion that taking care of your acne skin is a must in order to make your skin cleaner and feel better with yourself.1. Wash your face.Wash your face twice a day. Try to be gentle with it. Use a mild-soap designed for acne. Do not over wash because it will make your acne even worse. Just wash one time at the morning and one time at the evening. Washing your face as I mentioned before will help you get rid of bacteria and excess oil which are some of the main contributors to acne.2. Avoid Any contact with your face.I really know how annoying a big pimple at your face is. I know that it makes you feel embarrassed about yourself. You then consider that the only solution is scrubbing and getting rid of it. Well just don't do that. Every time you do that to a pimple, you transfer bacteria...more
Do you wish to have clear, smooth, acne free skin? These few acne prevention tip will help you achieve exactly that!Acne prevention really all boils down to these 3 simple steps.1. Clear off all your dead skin 2. Unclog your pores 3. Eliminate acne...more
Natural treatments for acne are never publicized in commercials but God knows a little something about clearing up your skin problems. With that said, you're going to need an acne natural treatment that will clean your pores thoroughly. Any treatment...more
Is it possible for 3 acne day free in? (Evidently jumbled- it should be 'acne free in 3 days'). During a keyword search for acne, the keyword "3 acne day free in" and acne free in 3 days crops up regularly. At first one thought that this must be some...more
Every single acne sufferer in the world, wants to cure their acne fast. Who wouldn't? Anybody who has an embarrassing problems wants to be able to get rid of it, quickly and easily, no doubt about it. Most acne sufferers carry on using those acne...more
Do you remember the science lesson of 4th or 5th grade, which says that the body cells are made up of 75 % of water? What does this mean? This certainly means that you have to keep these cells hydrated. How to do this? How is it related to acne? Read...more
1. Dermabrasion: This is a type of procedure which represents scraping of the skin. Sounds funny but it is actually something like "Sanding" which is a construction term for making wood smoothe. It is usually best for people who have sun-damaged...more