Yoga is a type of exercise wherein you release all stress dwelling inside your body. It is the common form of exercise for professionals and mid-aged women. Yoga also aids in improving your physical and mental well-being. The increase of yoga patrons are apparent since the day it was introduced. You can witness yoga practice both in the gym or outdoors. All you need to have are the Yoga pad, proper Yoga Clothing and the knowledge to...more
Life is a gift and it is beautiful. There are so many beautiful things to make out of life. Life is beautiful, if we do our best within boundaries and destiny takes care of the rest. Life is as one experience it. The present moment is a past moment in the future. One important thing about life is that it is a function of time. Your life is equivalent to your time. Whatever you make out of time is what will reflect in your life. Time...more
Insomnia is a sleeping syndrome that deprives a great number of people of precious sleep, falling or staying asleep. The recent century has come up with drugs and medicines to cope with this malady, but these come with several complications. Which has made many people going through persistent or severe insomnia seek other means of diminishing their problem with sleeping. A growing number of insomniacs have been utilizing Yoga, because of its principle of good health and fit way of life.Doing yoga in the evenings or, better still, just before going to bed, rests the body and mind and, like magic, brings about sleep. Seven yoga postures have been proven, with nightly practice, to treat insomnia even among long-term sufferers. Practiced regularly, the benefits of these postures are certain.Uttanasana or Supported forward bend. This posture must be done with support from the bed, in order that the stress blocking the mind from resting, is eased. This pose is an excellent cooling down at day's end because it eases the tired body and stressed mind, therefore giving mind and body rest.Sarvangasana or Shoulder Stand. This pose removes the tension from the tension-filled...more
When we are young our skin is taught, elastic and naturally firm. Youthful skin carries a natural glow and smooth texture that many women mourn the loss of as they age. Beautiful and healthy looking skin is not a gift for just the young, but the young at heart. It is for people who know that age is just a number and not a reflection...more
Photo facials are not just head shots, nor are they merely a doctor's way of complementing you on your facial features. Photo facials are skin treatment that uses a light based technology to boost collagen and to treat acne, brown spots, and other skin conditions. The two main lights used are light-emitting diodes, LEDs, and...more
Don't we all look at ourselves in the mirror and think-‘wish that nose of mine did not look like a capsicum' – or wish I had a flat belly- or how I wish my breast were a little fuller. What was once the domain of celebrities a few years ago is now trickled down to incorporate people from all walks of life!Year after year there are many people who have opted for plastic and cosmetic surgery with the people increasingly feeling conscious of how they look.Plastic surgery can be broadly classified into two purposes for cosmetic purposes to augment your beauty or reconstructive surgery to correct abnormalities in the body caused by several factors like accidents, trauma, tumors and diseases. This is often covered by most insurance policies, whereas cosmetic surgery is often not covered under insurance policies.There are several plastic surgery procedures. Breast augmentation is the most commonly used plastic procedure today. Among other plastic surgery procedures include Liposuction, Rhinoplasty (or nose job in common parlance), Blepharoplasty (eyelid surgery), Abdominoplasty (tummy tuck).There are a number of cosmetic surgeons in Beverly Hills that help people to...more
Beaches along the north Norfolk coastline are truly magnificent.If staying in one of the Norfolk Luxury Hotels a few miles inland in town such as Holt or Burnham Market, you are rarely more than moments away from the coast and one of...more
It is important that you care about your health and the possible impact on the environment that the products that you use might have. Choosing to use organic cosmetic products is a healthy option and organic products are also kinder...more
The market share of organic beauty products have increased drastically over the last couple of years. New organic cosmetic brands are entering the market and some established cosmetic brands are starting to launch organic products as...more
Some women would rather die than to be seen in public without makeup. As consumers we have been brainwashed for ages into believing that women needs to wear makeup in order to look beautiful. Natural beauty and the health of their skin...more
Hair straightening is the art of making hair completely straight by using some electronic tool. This is done with hair that are usually very curly, frizzy, greasy and non flexible. The straightening gives your hair a neat and perfect...more
With the rapid raise in fashion and its increasing trends in the general crowd, the females take a lot of interest in the unique styling of their hair. The hairstyling has become a very versatile and interesting part of the fashion...more