When it comes to healthy hair, it is not just what you put on your head that counts --- it is what food you eat. Shampoo and conditioner are the basics of Hair Care but it cannot give you the healthy hair that you desire. For more luxurious hair do possible, youll need to step out of the salon or shower and dig into the kitchen.According to a hair expert, the human hair grows 6 inches every year and the foundation of all our new hair as well as...more
There are so many publications and web sites addressing the "how to give up smoking" subject that one may ask, what is the need to write something else? There are two reasons why I decided to write this article. Firstly, despite all what has been written, many of us don't really know what effects smoking has on our health. Secondly, methods used to stop smoking are in many cases expensive and mostly not very effective. Here we will suggest...more
Is using yoga for weight loss possible? Losing weight is easy, in principle. All you have to do is to use more calories thanyou take in... period. What's so hard about that? In actuality, the balancing of both sidesof this equationis hard. The number of calories you take inis represented by your diet. My opinion isthat smart eatinggets you more than half way to successful weight loss, but this article examines whether or not yoga can assist you with the calorie burning side. Let's talk about burning calories.How Are Calories Burned?Most people don't think ofusing yoga for weight loss or calorie burning. When the average person thinks about burning calories in an effective way, it's typicallyaerobic activities such as the classes, running or cycling. These activities do the main thing necessary to blow through someserious calories, which is raise your heart rate. These are all activities thatare performed at a moderate intensity levelover a longer period of time. This explains why running at a moderate pace for a long distance is aerobic, but sprinting isn't. People know yoga can be practiced over a long period of time, but when people think about using yoga for weight loss, they're...more
Is using yoga for weight loss possible? Losing weight is very simple, in principle. You simply need to burn more calories thanyou take in... that's it. What's so hard about that? In actuality, the balancing of both sidesof this equationis difficult. Your calorie intakeis represented by your diet. I would arguethat smart eatinggets you more than...more
Tips 1: Take 1 tbsp of un-boiled milk, dip a small pad of cotton wool in this and rub on the face gently. Use circular movements, use upward strokes on the neck area. Leave this on for 15 minutes. Wash with cold water.Tips 2: Take a thick slice of cucumber. Don't peel the slice, rub in a circular motion all over the face and neck...more
None of us wants to age. Although this is inevitable, we all want to look young. It is also correct, because youth is a beauty that is not in age. How oxidants can help fight against age is it? Let's find out.Antioxidants: what does "our body is constantly attacked by pollution, sunlight and other adverse factors. While sparing the body, free radicals are produced. These are oxygen molecules without an electron. These devices research free radicals throughout the body by a free electron. They take a healthy cell and kills it. Which is very harmful for the body and accelerates aging. Antioxidants provide an electron to free radicals and stop damaging healthy cells. This is how we protect against aging.Antioxidants: how to use them. Most vitamins such as vitamin C, vitamin E are oxidants. You get the food. Beta-carotene is a form of vitamin A is an excellent antioxidant. You get it from foods such as carrots. You can also take supplements of these vitamins in the opinion of a doctor. Some vitamins are dangerous in higher doses. Selenium is an antioxidant. Copper peptide is one more. Some of these oxidants are formulated in topical applications and can be used to maintain youthful...more
Yogahas been practiced forthousands of years, because historically people have knownthe benefits of yoga. It is crucial, however, to rememberthat there exist more than 10different styles of yoga that are most frequently practiced, and all of these...more
With their stylish and translucent appearance, granite worktops have become today as one the widely recognised and most in-demand material that is known as a sign of status and opulence. People can find a huge variety of worktops made...more
Want to experience a safari but not sure where to go? Africa is the ultimate destination for a real life safari holiday. It will not only fulfill a once in a lifetime experience, but also give you a taste of the wild and the chance to...more
You have to be so perfect with your makeup technique that it reflects your creativity and imagination. If you learn to apply face makeup properly then you will not drown yourself in makeup and end up looking like a clown. It is an accomplished fact...more
Most women tend to stay within their comfort zone when it comes to fashion and accessories. For example, I end up buying many different pieces of clothes in a similar shade or I'll buy different shades of clothes in similar styles. So if you already...more
Before any treatment to our skin we must know what type of skin we have and how we care for, so we are giving better care...Understand your skin care:Although there are nuances, one can say generically that there are three skin types: fat, dry,...more