Walking is one of the easiest ways to improve overall health and decrease your risks of developing a host of degenerative diseases. There is not even a single area of the body that will not benefit from a consistent walking program. It should be your first line of defense against an aging body and health concerns.Some of the benefits include weight reduction, lowers stress levels, improves sexual performance, lessens depression, and improves...more
As temperatures take a dip and the winds become more chilly, its time you start preparing your skin for the difficult times ahead. Here are some of the common skin problems encountered by people in the winter season and how you protect your skin accordingly.Problem: Skin FlakinessFlaky skin is a result of extreme skin dryness. The dry chilly winds of the winter season and low humidity levels seep out all the moisture from your skin leaving in dry...more
Vitamins are a very important skin care ingredient whether you include them in your diet or if you apply them topically in the form of kin care products. There are a variety of vitamin enriched skin care products available in the market in the form of serums and creams. And they can provide relief against all major skin concerns you may have.Problem: Wrinkles & Fine linesSolution: Vitamin AWrinkles and fine lines are the prime sign of aging and skin damage. And if you haven't done much to prevent it, its about time you treat it effectively. Use anti aging skin care products containing retinoids. Retinoids are derivatives of Vitamin A also available in the form of Retin-A and Renova. Retinols can help stimulate the collagen production within the skin cells. As a result, the kin becomes smooth and supple. Try NIA 24 Skin Strengthening Complex. It is a superb cream that is neither too light nor too heavy. There is a visible reduction in wrinkles and fine lines with regular use. This is because it enhances the barrier function of your skin and accelerates the repair process by supplying moisture.Problem: Sensitive skin with a Dull ComplexionSolution: Vitamin B3People with sensitive...more
Collagen is a protein that up about 25% of the protein in the human body. Collagen is important for the skin. Indeed, it is the principal structural protein holding the skin together. It is basically a fiber or, when fully mature, a mesh of fibers. Collagen is present in majority of organs, not just the skin. It occurs in different forms in...more
Perfume is one of those products that can affect our emotions. People's sense of smell influences behavior and sets different moods. It may even bring memories of the past. As a marketing tool, perfume is also present in our daily lives, and can be found on many consumer goods. In addition to the perfume is so popular, have you ever wandered how it...more
Author: Kasan GroupeThe benefits of doing Yoga are three-fold. Not only do you get a leaner, more toned figure, and increased flexibility, but yoga also helps with the heart and the mind. Some may not realize it but it’s a common myth that’s true, mind and body go hand in hand. For those of you who want to get back on your Patio Dining Set, and live a more healthy, more relaxed life, yoga is just the thing for you. This is one of the best ways to get rid of all that unwanted stress in your body. The practice of yoga can be carried out through hundreds of different exercises. One common technique is called Anuloma Viloma. This is when a person breathes through one nostril, calming the mind and the nervous system. Alternating between both nostrils ultimately helps one side of the brain make connections with the other, thus allowing neurons to freely move about. Though exercises such as this, one can begin to think more freely. There is a positive balance between the creative and logical side of one’s brain. This allows us to confront our anxiety head on and think about more peaceful things. It’s a very simple trick to diverting our stress. By means of stabilizing one’s...more
Todays Beauty Salon is a far cry from the old row of hairdryers and a tray of curlers. The modern Beauty Salon offers a luxurious treat for todays busy woman or indeed, man. For just an hour or so of your busy working week its the height of luxury...more
One of the hottest advancements, in recent years, for eliminating yourself of not needed hair is laser hair removal. There are some laser hair removal facts you should recognize before daring into this realm. The number one word of advice is don't...more
Beauty Salons and Hairdressing Salons are hugely competitive. Walk down any main street and you are sure to find two or three salons competing for the same business. So how do you make your salon better than the rest? Of course, some things go...more
Everybody wants their skin to have a healthy, radiant glow, especially in the summertime, but many do not know what type of dermal care that requires. Developing a consistent, dermatologist-approved body care plan is the key to achieving that glow...more
In an era of constant rush and harried activity, most of us are looking for ways to ease the stress and get things done more quickly and conveniently. One recent innovation that has lessened the stress for many people is the advent of the...more
With fall and winter on the horizon, be sure your makeup bag is prepared to carry you through the cold season in style! With Mahya Cosmetics, you will achieve the perfect look without appearing too sick or to dark. Most people believe that the...more