Author: Mike McCoyGet The Facts About Tension Headaches Many of us have experienced the occasional headache, but how many of us have ever stopped to consider how many types of headaches there are? Knowing the different types of headaches and knowing which headache you are experiencing will help you fight your current headache. In this article, we will discuss tension headaches. Tension Headaches: Background - Almost everyone will experience a...more
Author: Robert WoodsIf a person really wants to burn fat and lose weight, most of the time they turn to a cardiovascular workout. What many people do not realize that they need to build muscle to burn fat. This is the whole concept behind popular workouts.A cardiovascular workout may be a great starting point to losing weight, but over a certain period of time you may notice that you stop losing weight and soon your weight starts to plateau. This...more