Another way of taking micro-breaks that can really help to reduce your stress is to get up from your desk every 30 minutes or so and stretch a little bit. It is not necessary for you to go into a full stretching routine in order to receive the benefits. As a matter of fact, simply stretching your neck and shoulders and getting the blood flowing in your body over the course of 30 seconds or so can go a long way in helping to reduce your stress. It...more
There are other things that are often forgotten these days for diseases like stress. If you have good family and friends to help support you, this can be a major tool in the battle against this disease. If you have people that really love and care about you then they should be able to let you lean on them a bit until you can get back on your feet again. Having a support team can really help someone get through stress, remember it is not weak to...more
Whats is facilities management and where is it going By: fmjobsearch About the Author www.fmjobsearch.com was designed for Facilities Management job seekers, Engineering & Property Management professionals who are looking to progress their career within the FM, Engineering and Property industries either with facilities...more
Making an informed decision about document management isn't difficult when you start by analyzing your key business processes. Use this checklist to evaluate your document scanning needs and then meet with a full-service document scanning provider to craft a solution that makes sense for your firm.How to Make an Informed Decision About Document...more
Getting a handle on your janitorial management contract costs requires that you first completely understand what expenses take up the biggest part of your budget. The most basic answer to that question is of course labor. Nevertheless, in order to...more
serious "memory effect", makes the service life shortened. The so-called "memory effect" is the battery charge before the battery has not been completely exhausted, the battery capacity over time will lead to the reduction of the battery during...more
The globalization tendencies we face today allow companies to extend their businesses in foreign countries, where the emerging markets are. Multicultural teams are created, as employees located in different countries need to share the company...more
Time management for 2010 … in the age of Facebook, Twitter, smart phones and 24/7 instant communication, no wonder we're glued to some type of electronic!I'm going to show you the 3 habits that will free up your time, so you can finally do what's...more
Diabetes mellitus is a very common chronic disorder which affects almost 7% of the population of US. Usually the diabetic patients have an increased chance of cardiovascular problem which is combined with the complications of microvascular disease...more
e-Intelligence is a leading digital Interactive Marketing Agency India specializing in Search Engine Optimization, Search Marketing, Social Media Marketing, Web Designing & Web Development. They will design & develop your website while keeping the...more