Author: Renata NyleveReversing type 2 diabetes is not an easy task, but it can be done. Type 2 diabetes reversal requires a life long commitment to a change of nutritional eating habits, along with exercise. Choosing a healthy diet of the proper foods can reverse type 2 diabetes for life, but reversing back to an unhealthy diet will cause the diabetes to swiftly return. With the will to change, you can take charge of your life, and get your...more
Author: Renata NyleveThis question is frequently asked by patients who have been diagnosed with type 2 diabetes. Type 2 diabetes occurs when the body cannot make enough insulin or use the insulin that is produced adequately. This is called insulin resistance and accounts for over 90% of the people with diabetes. Particularly in the early stages type 2 diabetes can be reversed and controlled without medication. Renata Nyleve Editor of the "How To...more
Author: Renata NyleveDiabetes is a disease that affects millions upon millions in the world. It comes in two types: Type 1 or insulin dependent diabetes, or Type 2, also known as Juvenile diabetes, which is usually treated with medication and can be alleviated with proper diet and exercise. That is the key to reversing Type 2 diabetes. Renata Nyleve Editor of the "How To Reverse Diabetes" website -- http://www.HowToReverseDiabetes.org -- pointed out; “…It is a very common thing for people who have Type 2 diabetes to be able to cure themselves from the disease with proper exercise and dieting…” Type 2 diabetes is when the body does not produce enough insulin or the cells in the body simply ignore the insulin. When you eat food, your body breaks down all the sugars and starches in the body. Insulin helps take the sugar to help feed the cells. With diabetes, not enough insulin is produced or there is cell rejection. When sugar builds up in the blood stream it causes fatigue, high sugar levels, and the aches and pains that are all contributed to Type 2 diabetes. In Type 1, the body just does not produce insulin thus an insulin shot is required. “…With Type 2 diabetes, it...more
Author: Renata NyleveThe general symptoms of type 2 diabetes are sometimes not very obvious. They include fatigue, disturbed vision, excessive thirst and urination, slowed healing of wounds, infections, and tingling in your feet and hands. Renata Nyleve Editor of the "How To Reverse Diabetes" website -- http://www.HowToReverseDiabetes.org --...more
Author: Renata NyleveIf you want to reverse diabetes then the first thing that you need to do is look at your diet and make some changes, but what changes should you make? There are thousands of diets out there- South beach, low fat, low carb, Mediterranean diet, and cabbage soup diet. They all work for the average person but they are not all good...more
Author: Renata NyleveType 2 diabetes is very serious but with some hard work and a commitment to your health you can reverse it completely. Type 2 diabetes can be genetic but it is often a result of a poor lifestyle. Do you have a desk job? Is your diet full of processed foods? Do you exercise? Renata Nyleve Editor of the "How To Reverse Diabetes" website -- http://www.HowToReverseDiabetes.org -- pointed out; “…While some people think it is better to do things slowly, research has shown that you will have more success if you make a number of dramatic changes all at once. Don't say to yourself that you will slowly cut out foods or start exercising a little bit everyday. Cut out all of the bad foods at once and start a strict and rigorous fitness program…” If you make the leap it will pay off and you will start seeing results immediately. Doctors are amazed about the changes that they see in people who manage their diabetes without even taking medication- just hard work and herbal supplements. There is a lot of ancient knowledge on how to manage diabetes and you can draw on alternative resources to help you find solutions to improving your health. Acupuncture can help people...more
Author: Renata NyleveDespite what you may have heard, it is possible to reverse both type 1 and type 2 diabetes. Type 1 diabetes is the variety that generally begins in childhood and relies on insulin for management. Type 2 is the one that some refer...more
Author: Renata NyleveHave you recently found out that you have diabetes? Have you been struggling with it for years? Diabetes is a serious disease and should not be taken lightly- but the amazing thing is that it can be completely reversed. Renata...more
Author: Renata NyleveReversing diabetes is not nearly as hard as you would think. Don't give in to despair and assume that just because you have diabetes, the rest of your life will be miserable. This simply isn't the case, unless you let it be....more
Author: Renata NyleveYou don't have to suffer with diabetes, a silent but deadly killer. Diabetes means your body has lost the ability to produce or properly use the hormone insulin. Insulin is required to remove sugar from the blood. Diabetes is...more
Author: Renata NylevePeople who live with Type 1 or 2 diabetes often think they have no alternative to taking medication for the rest of their lives. In fact, there are ways to decrease and even eliminate the need for medication in the fight to...more
Author: Renata NyleveThe first and most important step in reversing diabetes is to verify diabetes is the problem. If diabetes is not your problem, you're just wasting time and money. Once your doctor has the tests s/he can advise you on how to...more