If you like to use an elliptical machine to work out, it is important that you use the proper posture to ensure that you are getting the most out of your routine. If you are not doing things the proper way, you can actually be doing more damage than good.The key is to make sure you are not hunched over. Keep your back straight and upright with your shoulders pulled back. Remember the good posture you mom has always nagged you about? Strive for...more
The newest Schwinn 430 Elliptical Trainer is a solid, well-priced machine. It is made up of a solid frame, articulating footpads, and a combination of programs and resistance. No wonder it has become one of the best-selling products in the market nowadays. It's designed with transport wheels so you can easily transfer it to different locations inside your house. This device also features 8 workout programs which include 6 profile...more
One of the most important rules in buying anything, in this case elliptical cross trainers, is to research a lot, if not everything, about the product. In doing this, one of the first things that you can do is search for the best brands in the field. This way you can start comparing prices, specifications, and features of the brands so you can easily make up your mind.To help you in doing that, here is a list of the top ten elliptical cross trainers or machines out in the market today.1. Precor EFX 546: This machine is packed with amazing features, beneficial for all kinds of users. It has eight preset programs, a zero elliptical ramp that is friendly for both reverse and forward motions, and everything you need in a home elliptical machine. The only downisde is the price.2. Proform 900: This one's top feature is its price, being the cheapest in this list. This equipment boasts of its Reflex Step Technology that assists users to an easier stride and pushing them to the next step. It is also adjustable to a custom fit, quiet, and has Grip Pulse sensors. A real bargain for those looking for quality yet affordable products.3. Precor EFX 5.17i: This one is an entry-level model of the...more
Author: Chris GeorgeEquipped with some very high end features, the Sole E35 elliptical trainer does look and feel as if it should be in the top end in the range. One of main difference between this model and others within it's class, is that it's blades measure a full twenty inches, at least five inches more than its competitors. Most others only...more
Author: C BrownIf you are looking to buy exercise equipment, you will quickly find that today’s buzzwords are elliptical and treadmill. These two machines are by far the most popular pieces of exercise equipment, and with good reason. Each offers an array of benefits in helping to eliminate fat, tone muscle, and improve heart and body...more