Mental and emotional pain are often depicted as originating in the head and the heart; the head as the source of mental pain, and the heart as the seat of emotional pain. But this is only partly true, because mental and emotional pain are not physical pain in the sense the word is normally used: neither is limited to just one organ, and each can affect various other organs in the body.Mental and emotional pain (psychological pain)...more
The other day I met with Ellen for lunch. Ellen holds the position of manager of human resources and training for a healthcare organization serving several area counties. Recent Medicare cutbacks in reimbursements to healthcare organizations for various services have caused financial difficulties for Ellen's organization. The organization has been in the red for several months due to the Medicare changes as well as a decreasing...more
Protecting your emotional well being after infidelity has turned your relationship and life upside down should be one of your top priorities.Yes it's true many couples choose to end their relationship after an affair has been uncovered but there are also a lot of couples who find a way to restore their broken relationship.So after infidelity hits you like a runaway train, you are left with a ton of emotional issues and questions to deal with. It's important that you deal with them when you are ready not when your cheating partner is ready. You should be in the driver's seat when it comes to how and when your rebuilding occurs, if you decide to try, and work it out.So how do you protect your emotional well being after infidelity?Get Your Questions AnsweredIt's important that you get your questions answered and you will no doubt have many. I'm sure you have your own but here are a few questions that have helped folks begin the healing process. Some of these are more difficult than others so I recommend trying to get answers only for the ones that matter to you. Is this the first or only affair? Who is the other person? How long has the affair been going on? Are you...more
Two Perspectives of Emotional Dependence: Fear Compared to TrustIt has been said that Confucius said that humankind required three important things: food, weaponry, and trust. In the event all three are not able to be held, then they will need to be given up in this order: first weapons, next food, after that trust. Trust, he pointed...more
There are quite a number of instances that work the desire for an individual to have more than average emotional intelligence. Watching some detective movies, especially those that seek to uncover hidden conspiracies connote the effectiveness of possessing emotional intelligence. Most people may revert and discard some of the...more
In this review, I will be referring to an simple and easy yoga process that you could utilise to relieve anxiety and reduce emotional stress and tension. One of these stress busters or stress relievers is termed the Yoga Complete Breath. And if you are a nervous person, you should complete this routine just ahead of bedtime to boost healthy, normal and revitalizing sleep. You can also get it done during the day when you feel tired, despondent, or distressed. Before you perform the exercise, you should keep the following in caveat below in mind if it applies to your personal situation.(In order to help avoid serious illness or injury if you have certain medical conditions, it is recommended that you consult a physician before beginning an exercise program.) Okay then, here are the steps. Step one, just lie flat on the floor, with no pillows and place your hands lightly over your diaphragm. Remember to wear nothing tight around your waist or chest. For all the ladies reading this article, it might help matters to use any reasonable means at your disposal to reduce any discomfort you might feel from wearing a bra.Step two, slowly exhale as completely as you can. Step...more
These conditions are detailed in the history of Olaudah Equiano, captured in 1756 at the age of 11. Eventually he became a slave to an Englishman, taught himself to read, bought his freedom, became an abolitionist, and Cartier Replica...more
Emotional abuse is the most common of all abuses, but you seldom see anyone declaring or saying that they are being emotionally abused. Why is this? This is because it is part of our society's acceptable norms. The verbal and emotional abuse have...more
Your job is very important but this is where emotional affair at work starts. People come to work five days a week. In fact, some go every day. It seems that it is a requirement in order to provide provisions for the family and his...more
If you're someone who wants to save your marriage from falling apart, then you should know the emotional affair signs, which I will reveal in this article. Are you someone who thinks your spouse is having an extra-marital affair with...more
It is far more auspicious to love than to be desired. This is a volitional act performed by an agent in command of his own being, as opposed to an automatic reaction. To love is to give unconditionally, which is to say without...more
In this write-up, I will be discussing an simple and easy yoga practice that you could use to relieve anxiety and reduce emotional stress and tension. One of these stress busters or stress relievers is called the Yoga Complete Breath....more