Planning Your Workouts – Frequency and Volume Exercise and nutrition are indispensible in the maintenance of long-term health as well as the development of winning athletes. Two of the most misunderstood areas of exercise planning are frequency and volume. In other words, how often should you exercise and how much work should you perform during each session? Unfortunately for many people, without...more
Fireplace Safety Fire places are root causes of fires every year. It is not that they are directly responsible for them but it is for up to us to take precautions that will prevent fires from breaking out due to fire places. There are certain precautions and instructions to follow to be safe from fires due to fireplaces. Compliance with these simple instructions may help prevent you and your family from the...more
The Practical Benefits Of Understanding The Electron Configuration Table There are many reasons why you may want to understand how atoms work. Perhaps you are working on a model of an atom or you need to understand the much broader field of quantum mechanics. Whatever the reason, you need to know how to read an electron configuration table if you are to understand how to place electrons around the nucleus.The electron configuration table is a type of code that has different energy levels each representing the different electrons that occupy these levels. In order to fit all this data into a small space, you need to further understand the numbers and letters that are used to represent these elements. Do not worry, by the time you are through, you will love the whole experience.Just like any language, the electron configuration table is sort of like a sentence. The first number in the table represents the energy level. The lowercase letter represents the sub shell and the superscript number represents the number of electrons in a sub shell. The number of sub shells increases as the first number (the energy level) increases.Each sub shell however...more
Home Electricity Safety Anywhere we go, we must practice the safe usage of electricity every time. Extra caution must be done before using any appliances to avoid accidental injury or even death from electricity. For any electrical appliances to function, it must be plugged onto the wall outlet to get the...more
Why a Cat Collar Is a Must for Your Cat Safety A cat collar is one of the most important items a person can buy for their feline friend. Many pets become lost each year. The pets that are most likely to be reunited with their owners are those that have collars. People who have a house cat don't think they should...more
Tricks, Treats, and Halloween Safety Tips Calling all fairy princesses, super-heroes, ghosts and gremlins – get ready to troll spooky neighborhoods and magical surroundings all on the quest for… GOODIES! Yum – I can almost taste the Snicker's now.Trick or treating is one of the great American traditions, and we can still enjoy a safe night out celebrating the Great Pumpkin… provided we use some common sense and give our kids some important safety guidelines before heading out. Maybe you'll be accompanying your hobgoblins door to door this year, or perhaps you have older children venturing out on their own with friends. Here are some simple tips for the whole family. And remember: there is no trick to enjoying a safe and fun Halloween.1. *Check your state's Megan's Law Sex Offender register. If there is an offender living in your neighborhood, be sure to skip that house. If you have older children who are out with their friends, be sure to tell them not to visit that home.2. Visit only those houses where the lights are on.3. Accept treats only in the doorway, NEVER go inside a house.4. Parents should inspect all treats BEFORE eating...more
Commitment to the Environment and Safety Should Be Priority for Chemical Manufacturers in the UK A number of chemical manufacturers in the UK exist so how do you know which one to outsource your chemical work to?...more
What are Electronic Components and Components? Often, we will say electronic components and components, but actually what are them? Are they as same?Well, there might be a little difference. An electronic...more
The Future is Now with Light-Powered Circuitry The Future is Now with Light-Powered CircuitryThe brain of any electronic device is the circuitry that operated the machine. Without the circuitry, the device is not...more
Several Causes of Failure in a Circuit Breaker Circuit breaker is a certain switch in your electronic system that could remove electrical power from a circuit in some emergency situations. It will automatically...more
Broadband circuits Broadband refers to a telecommunication signal in which a wide band of frequencies is available to transmit information. The signal is of greater bandwidth than usual signals, and has the...more
About Single Pole and Double Pole Circuit Breakers Circuit breakers are an important part of electrical circuit due to its ability to control the amount of electricity power that flows through the wires in your...more