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Weight Control and Fitness- Nine Essential Parts Eat protein.Protein fuels your muscles, stabilizes your blood sugar and consequently your metabolism, and it prevents your being hungry. Flab, fatigue, and hunger pangs are the result of a...more
Fat Burning Furnace Real Can you believe someone who is neither a trainer nor a nutrition expert can come up with a fat loss program what has achived great success? To your wildest imagination, the very truth about Rob Poulos, who has fought...more