Technological advances have made our lives much more deskbound. We no longer have to get up to change the channel on the idiot-box nor do we have to actively engage our arm muscles to roll a car window down or up. We even get to sit in our car as it is being washed for us. Because of these marvelous advances we have lost a lot of our muscle tone and even our endurance. One really has hundreds of choices for healthful activities. The key is to...more
If I want someone to buy my car I will go out of my way to help the buyer come to the conclusion that they want my car. This includes sweetening the deal with some extras that I might have laying around the place that were bought for the car. For instance, if I have a repair manual for the car that I bought from a car then I will offer to throw it into the deal to get the person to buy my car. It is not like I will need it anyway. If I offer it,...more
Information You Need to Know Regarding HCG DietThe HCG diet and weight loss management works on the basic principle of HCG being absorbed into the body and that causes the body to attack fats that are stored. HCG triggers the body for the fat cells to be broken down and be put into the blood stream to be burned off as energy. This process puts anywhere from 1500 to 4000 calories into your system per day. This allows you to utilize a low calorie diet while still maintaining your normal strength and energy levels. When an obese individual attempts to lose weight by implementing a very low calorie diet without HCG, the dieter will initially lose normal fat reserves then followed by the burning of structural fat. The body finally starts to burn abnormal fat and once this happens, the dieter will begin to feel weak and hungry until the dieter gives up. If there are signs of weight loss, it is usually not in the desired areas like hips, bellies, chin, arms, and thighs. HCG Diet Drops and ShotsHCG, or Human Chorionic Gonadotropin, is a hormone produced by the placenta during pregnancy, and is the newest miracle aid for losing weight. The HCG diet and weight loss program requires...more
You have probably discovered up to this point of reading that building up lean muscle mass is one of the way to manage your weight. The more lean muscle you have, the more calories your body is able to burn. In order to achieve successful weight loss, you should aim to reduce your body's fat mass and increase lean muscle mass. Although we cannot...more
Having been in and around the health and fitness world for many years, and being a self-confessed technophile, I think that the gym world needs widespread innovation in both technology and service provision. As digital technology marches toward a seemingly obvious convergence of the human mind and digital information, how will our exercise...more
HCG Diet: The BenefitsHCG diet has been around for almost 50 years and it has become more and more popular these days. However, this diet is kind of controversial as the reviews about its effectiveness are mixed and somewhat puzzling. Many...more
Building muscle mass calls for time, hard work, and great dietary habits. You cannot consume a bunch of junk food and expect to build muscle tissue properly. Starting a muscle strengthening diet in order to go along with your weight lifting routine...more
Now, you don't have to take pills nor go to the gym. Now you can simply eat your most delicious foods and workout regularly and your fat is buring away. Follow And you will see dramatic results ranging for a few pounds off to a healty and harmonious...more
Now, you don't have to take pills nor go to the gym. Now you can simply eat your most delicious foods and workout regularly and your fat is buring away. Follow And you will see dramatic results ranging for a few pounds off to a healty and harmonious...more