hair loss prevention tips

hair loss prevention tips

hair loss prevention tips

Losing hair is a part of life that most people do not look forward. If you have any family members Bald may be especially nervous about waking up one morning and find that the pillow covered with hair, or brush your hair with more hair on his head. If this sounds like something that worries you, then you may want to learn some tips to prevent hair loss.

1 - A common belief is that excessive use of chemicals in hair can cause thinning of hair and eventually hair loss. To improve the appearance of your hair by chemical means, but are concerned about future hair loss is a good idea to have only this type of work performed by a licensed beautician. Many do-it-yourself are too inexperienced to run properly chemically treated hair, which has a tendency to apply the products. If you do the color of his hair, is considered preferable to maintain the frequency of at least six weeks to eight.

2 - It is important to eat healthy foods and ensure that your body receives the vitamins and minerals you need. Several times, the body has health problems in the hair follicles and nails before and real disease is detected. While it is important to have enough nutrients right is so important not to over one type of vitamin. For example, excess vitamin A and E have been linked to hair loss.

3 - When and if the disease is detected, it is important to take care of their health needs. If your doctor has prescribed medication, take it. Failure to inform physicians make your body work harder to stay alive energy not enough to keep growing hair follicles and eventually lead to hair loss. This is an excellent way to prevent hair loss.

4 - The way you wear your hair can also be an opportunity to prevent hair loss. If possible, avoid pulling hair in styles that are tight and tied with an elastic band for long periods of time. Although there are hair accessories, hair becomes much easier in recent years, hair and tight ponytail, pigtails and braids can still do damage to the hair and, finally, the hair follicle.

5 - A way of taking care of the place of an idea to prevent hair loss. pillowcases satin or silk use, are supposed to prevent hair loss due to the fact that a pillowcase of silk or satin will be less friction during sleep in a cotton pillowcase or fabric . This is because the head and drag the hair on the pillow instead of having to push hard through.

6 - There are a bunch of old stories that relate to the prevention of hair loss. These tips will certainly not hurt to try, but actually do nothing to fight against the problem of hair loss. For example, it is said that blood flow increases in the supine position with head and scalp massage or brush your hair vigorously cause hair to stay and not fall. This is simply not the case.

7 - It is important to remember that even in a healthy person is quite normal to lose between 50 and 100 head hair every day. If you feel your hair loss problems are beyond the norm, talk to your doctor or dermatologist about your concerns. They will be able to determine if hair loss is due to age or health, and the point in the direction of treatment.

These tips are just some help, but if you want a real solution to treat hair loss, then I recommend a tool that my husband used with great success.

This is called Daves 10 minutes of method and works amazingly well.

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