Insomnia Causes Insomnia is a prolonged inability to get adequate sleep. Occasional sleeplessness is harmless. The human body can refresh itself with a good nap. Long term recurring insomnia causes an imbalance in overall health and can lead to problems such as diabetes, hypertension, depression and obesity.StimulantsCaffeinated drinks such as coffee, tea and cola drinks consumed in the late afternoon or evening are major insomnia...more
Insomnia Symptoms And Signs Insomnia is the difficulty someone has getting to sleep and/or staying asleep for a minimum of one month. Most adults have suffered from sleeplessness or insomnia at some point in their lives. It is estimated that 30-50% of the population is affected by insomnia and 10% of sufferers have experienced chronic insomnia.Insomnia is just a particular symptom and not a disease or diagnosis by itself and may be...more
Cats Health Concerns Of Scratching Things Cats health concerns of scratching each other and humans really is a big issue. I have had my kitten for about four months now and she is probably three months old and she scratches everything in site. I am afraid my furniture is going to be torn apart from all of her scratching. I have heard of lots of tricks and done a lot of things, but still even once in awhile she scratches the couch. I've heard putting tin foil on the corners of your couch etc., because I guess cats hate foil....I have gotten her many toys. I think the one thing that has helped a decent amount is the nice sized scratch post I got her. I put it on the corner of the couch she likes to scratch, so instead of scratching the corner of the couch she scratches her post. She is constantly playful and even wrecks things without even trying. Her clumsiness gets her into trouble when she pounces and misses and ends up scratching up the side of our chair. I have tried being stern, and I know she knows what I am saying, but she chooses not to listen as with any little kitten. I even got her some little toys to keep her occupied so she does not use our furniture to...more
Your Plumbing and Heating Winter Preparation Guide With the days getting shorter and the mercury falling sharply downwards, the signs are that winter is fast approaching. But before the full force of winter is felt, it is strongly advised that homeowners throughout the country use the autumn months to make sure that everything in the...more
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Why You Should Use Yoga to Make the Ideal Martial Arts Body Here's an interesting fact, the most efficient size for the human body is 5 foot 6. That's the size which has the length of bone over which the muscles do the maximum work...more
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Healthy Organic Tea For Diet And Health Help Mr Li is the inventor of Birt&Tang teas. He was born in 1954 in Shanghai to academic parents. In 1970 during the early stages of the Cultural Revolution he was sent to the Anhui mountain...more
Deciding on the Right Winter Coat for Ladies Young and Old Once that climate changes searching for a winter coat isn't a leisurely thing but a duty. Avoid buying coats that can only be worn one winter season, seek one that can be worn...more
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