Fantastic article by Chad Waterbury on full body workouts. I've been following Chad for a number of years now and he is by far the best out there. He is the smartest most innovative trainer when it comes to performance training. Take a look at component 1 of this 2 component series on why you should be performing full body workouts.By: Chad WaterburyTraining your entire body, each time you suit up for a workout, is the most effective way for...more
Essential Phytonutrients and Amino Acids to Boost up Your Health When people talk about adding essential phytonutrients and amino acids to their body, they are referring to a boost in their immune system. Simply put the word ‘phyto' means plants, so phytonutrients mean the essential nutrients that are gathered from plants. Together with amino acids, they form a major disease resisting mechanism in our body. They help in developing body...more
The word Healthy plays a crucial role in many peoples lives, especially in the recent times, when it comes to food products. The number of health conscious individuals is ever-increasing and thus food manufacturers all over try and excel in enhancing the nutrition benefits of their products. Lifestyle diseases like heart disease, blood pressure, diabetes and so on are on an all time high amongst individuals of almost all age groups. Thus choosing the right kind of foods and incorporating a healthy balanced lifestyle is the need of the day for many.Chocolate is one devilish indulgence that in no time gets us drooling. Chocolate in the form of chocolate candy, chocolate drinks, chocolate ice creams or cakes are share equal limelight in being candidates of highly desirable delicacies for most of the human population. However, cocoa in the original form is bitter and to make it sweet a huge amount of sugar is added that only adds up to empty calories. Besides, during the processing of the chocolates, they tend to lose all its various health benefits just like that.This is why dark chocolate is much preferred by people who are well aware of the benefits of the same. Chocolate might be...more
Alkaline Diet Recipes Healthy Do you know the Acid Alkaline Diet? The Acid Alkaline Diet is a popular approach people took in 2003 and 2004, created by Dr Robert Atkins. He had practiced this diet approach through solving his obesity in person. Therefore, he thought that the intaking refined carbohydrate is the root of obesity. However, as...more
Cure Erections Problems - Why Herbal Pills Are Better Than Prescription Drugs Medical Penis Growth and issues about Bigger Erections Naturally with topics about Penis Average SizeA lot of men want to make their penis larger but they don't want to go through risky male enhancement surgical procedures pills or special devices. Most men...more
It seems that something always happens that prevents you from living the romantic fairytale you were always hoping for. Sometimes even those relationships that seem to be perfect in the beginning can turn into a nightmare and often you might feel that there is nothing to do to save the situation. Fortunately not all it lost, even if it seems so, because with the right advice you can make things right again and be happy with your loved one. There are no relationships without problems and the only thing you can do is prepare for them and when they arise treat them wisely. This is the moment when you need a professional relationship advisor who can help you work out your problems and even give you tips on how to avoid the problems in the future. There are hundreds of books and blogs containing dating advice, relationship advice and marriage advice, and some of these books are really good, but they all have one problem: they were not written for you, but for everyone, and therefore they might prove quite useless if you are in a difficult situation. Personalized relationship advice is always the best, and if you have the chance always choose this. At Jungle Bites you can get free...more
Winter and high-elevation camping and trekking, from the rugged Karakoram and Himalayan mountains to the snowy campgrounds a few miles from your house, require layered clothing, good bedding, and a durable cold weather camping tent. Modern...more
Are you in need of a workout schedule that you can do from your own home? This article will be able to give you just that information. Below are exercises that will target various muscle groups in your body.However, before you get started, you should...more
A healthier prostate gland will prevent prostate gland cancer and inflammation. I have always suspected that prostate gland massage therapy is the key to a healthy prostate at any rate and can prevent prostate gland cancer. For that reason, knowing...more
A thrombosed external hemorrhoid is a hemorrhoid, that has developed a blood clot within due to its blood stream being cut off. If you have ever had thrombosed hemorrrhoids, you already know that the pain is unbearable.If the soreness is so extreme...more
Choosing the Women Tops and Women Skinny Jeans Every summer brings with it new styles of women tops to give every woman the desirable refreshing look. Tops are perhaps the easiest worn outfits. When you go out shopping for women tops, there...more
Fibroids are a very common condition affecting many women during their fertile lives. They are usually found growing within the uterus, but are also less commonly found growing on the exterior of the uterus. Thankfully, fibroids are normally benign,...more