If you ask anyone what is the best way to lose weight, chances are you will get as many answers to the question as people you ask. Some of the advice may be right on but, more times than not, the advice will probably be some sort of misconception that has no basis in health and can be downright dangerous. Ive coached many women through the years on how to achieve healthy weight loss. This article outlines four dieting mistakes with accompanying...more
The Christmas season is almost upon us: a time for love, goodwill and pictures! Holiday parties, family gathering and the intensified flashing and clicking of the cameras are all on their way so why not look and feel your best this holiday season? Or, give the gift of relaxation and confidence to someone else who deserves the very best. Its the gift that keeps on giving.Top Ten Spa Gifts for Every Woman: Manicure / Pedicure: After working hard...more
Rabbits make fantastic pets when looked after properly, so here is a guide on how to keep your bunny happy and healthy.Outdoor housingSome owners choose to keep their rabbits in a outside hutch, usually in a sheltered part of the garden or in a conservatory. It is important if you intend to keep your pet outside that they have enough warmth in the winter months, and year round shelter for a place to sleep and hide. Hutches must be large enough that the rabbit can stand on their hind legs and stretch up without a problem, and must also be constructed from materials that are chew-proof and easy to clean.Indoor housingNowadays, more pet owners choose to keep their rabbits indoors. This is usually better for the animal as they become more sociable and usually results in them receiving more affection from you. As with outside hutches, indoor cages must be large enough for rabbits to take three consecutive hops and must have a secure sleeping area.The house in which the bunny will live must be rabbit-proofed. This includes removing poisonous or dangerous plants, removing or hiding wires and protecting valuable furniture.Many rabbits can be trained to use a litter tray for urination, and...more
Many people are striving to develop and maintain a healthy lifestyle. They know that living a healthy lifestyle can help them avoid disease and feel better in their everyday life.There are many aspects of a healthy lifestyle including nutrition, physical fitness, stress relief and control, and sleep. Americans tend to eat a lot of junk food and...more
Natraclean Intestinal tract Cleanse Evaluation - A Gem For Healthy Living We discovered plenty of excellent information recently while doing the Natraclean Intestinal tract Cleanse evaluation. The supplement takes its Natraclean name from the point that the compounds which clean out your system are 100% natural. Just what better approach to...more
Getting A Better Night's Sleep Every Night Getting a better night's sleep is not always an easy task. For some it comes quite naturally and for others it may take a lot more effort. Those who sleep soundly every night will never understand what it feels like to be tossing and turning with the hope of finding a sweet spot somewhere.As people generally love to spread opinions as fact, they usually also come up with hundreds of reasons for not being able to sleep well. Many say it's due to some sort of stress, even more say it's a body ache. Strangely, how many people even care to look at the smaller things first?Strange as it may sound, it could even be the shadows on your wall or the flicker of a candle that's keeping you up every night. Light can be a real pain against dark surroundings. Try to create an environment free of any lighting and if you feel like you need a light then a sensory light would be the best option.Avoid changing your sleep times whatsoever. This is essential to keeping your body's clock on track. Otherwise you may end up experiencing a delay in getting sleep which can be very annoying. Keep an 8 hour target for sleep every night; this is the...more
How to Treat Sleep Apnea Sleep apnea is a medical disorder that affects millions of Americans, and hundreds of millions worldwide. According to some studies, at least 1 in 15 people suffer from it, and the numbers are even higher for the...more
Those who are significantly overweight suffer from a host of life-threatening, obesity related health conditions, referred to as co-morbidities. The most common of these include Type 2 diabetes mellitus (adult onset diabetes), high blood pressure,...more
Health Care Reform Concerning Pre-existing Conditions People who have pre-existing conditions were once deemed uninsurable. Pre-existing conditions is one of the reasons 30 million Americans live their lives without health insurance. In the...more
Why are people choosing to buy custom embroidered sweatshirts? In terms of quality, nothing beats clothing items which are personalized or customized by embroidery.The act of customizing clothing items is nothing new. For decades, people have been...more
Safe biking this winter s winter approaches and the weather inevitably takes a turn for the worst riding a motorcycle can become an unappealing prospect. A combination of poor visibility, rain,snow and the cold all add to the unappealing...more
Herbalife products from HealthForEveryone.co.uk Eat healthily and control your weight using Herbalife productsWhy is it that everything which is bad for you tastes so good and anything that is good for you can taste rather bland? It can be...more