Panchakarma At Kovalam - Heal Your Body And Mind Ayurvedic treatment takes on the world by storm. Nowadays it has also been incorporated in dental and oral care. Ayurveda in its traditional forms are still practiced in some parts of the world. Kerala (Kovalam) is one such place in India that is renowned for its Ayurvedic treatment packages. Panchakarma is a type of Ayurvedic treatment that focuses on the cleansing of the disturbing...more
Boost Your Metabolism: 3 Quick and Easy Ways to Rev Your Body's Fat Burning Machine You have probably heard that, to lose weight, you need to boost your metabolism. But what exactly is your metabolism, and how easy is it to speed it up? When your body breaks down your food into fuel and uses that fuel for energy, it is being metabolized. The efficiency and rate at which this is happening is known as your metabolism, and it contributes...more
What's a healthy way to eat for Spring? Seasonal Harmony By Ellasara "The wise nourish life by flowing with the four seasons and adapting to cold or heat, by harmonizing joy and anger in a tranquil dwelling, by balancing yin and yang, and what is hard and soft." The Neijing Although this article series is entitled Seasonal Harmony, I would like to emphasize that eating only the foods that are associated with a particular season is an out of balance action. It is always best, to eat a balanced diet with as wide a variety of foods/tastes/colors/etc. as one can using the best quality foods you can afford. Adding in or highlighting foods that naturally harmonize with the season is highly beneficial. I truly believe that following your intuition about what your body needs is always the best course of action. And because we want to go deeper, and not just skim the surface, we inquire about what our bodies are telling us. For example, if you "feel" you need to eat potato chips (a basically energy devoid substance), ask yourself "what is the experience my body is after?" The answer might be that you are a bit tired and salt would perk you up. If you explore your...more
Breast disease may be benign (benign) and cancerous (malignant). In autoimmune diseases include: painful breast, cysts, fibrocystic breast disease (FC breast disease), autoimmune connective tissue nodule (fibromas), mastopathy (fibrocystic mastopathy), nipple discharge, and infection (inflammation) breast. Malignant breast diseases include several...more
Eating for Health in Late Summer Probably the most obvious aspect of Chinese healing arts is the focus on increasing health from the center of who we are. The ongoing movement between internal forces, external influences, general circumstances, who we are, where we are, and so on are all part of the overall configuration that form the...more
Symptoms and Natural Remedies for Menorrhagia Menorrhagia is characterized by heavy periods with excessive and prolonged bleeding. In normal menstrual cycles, bleeding lasts for an average of 5 days, with less than 80ml of blood-loss. One is said to have menorrhagia, when monthly blood-loss is more than 80 ml or when menstruation lasts for more than 7 days. In menorrhagia, cycles can become very distressing and troublesome. In severe cases, the excessive blood-loss can result in gross anemia. Though the causes of menorrhagia can be many, it is the main symptom of a condition called Dysfunctional Uterine Bleeding (DUB). Menstrual bleeding is generally considered heavy if you: soak one or more sanitary pads or tampons every houroften need to use double protectionoften need to change sanitary protection during the nighthave menstrual periods that last longer than 7 dayshave large blood clots in your menstrual flowbleed so heavily that it interferes with your normal daily activities The most common symptoms and signs of menorrhagia include: Changing sanitary products every hourChanging sanitary products during the nightBleeding is prolonged – menstrual period lasts longer...more
New Year is over, Christmas is a passing memory and the January blues have hit hard. Many people in the UK, particularly those who work inside, suffer from seasonal affective disorder, or SAD. SAD is a type of depression that affects people when...more
Cellulite: Causes and Treatment Cellulite has become a big time headache for females. They want to get rid of it at any cost. It is a dermatological term used for topographic change in the skin represented by skin dimpling and modularity.It is...more
Choosing the Best Dog Sweater for Pet Dogs Buying something for the pet dog is as much fun as buying for the children. At least for the pet lovers this is a true fact. Moreover while choosing the dog sweater, the feeling of how comfortable the...more
Natural Colon Cleanse Informations Within you, the colon, or large intestine, is a crucial region for detoxification. The colon is likened on the sewer with the body. Whether it is not cleansed, the waste matter through the body can't be...more
The Disease that AIDS is AIDS also referred to as Acquired Immune Deficiency Syndrome is a fatal disease that has its root from the African Continent. In Africa more people die of AIDS than any other significant cause. The major cause of...more
All About The Flu Vaccine According to the Center for Disease Control and Prevention (CDC), a flu virus, called the H1N1, spread worldwide and caused 12,000 flu related deaths in the US during 2009-2010. Approximately 37% of the American...more