Head shaving has become very popular! For many it is a fashion statement. Then again, in cases of male pattern baldness, some men choose to shave their heads completely rather than have the typical horseshoe pattern of head hair.Whatever the reason behind the move to a shaven or closely shaven head, the following information will help make the transition easier and minimize the discomfort.Head Shaving Tips:When head shaving using an electrical...more
What are depilatories? A depilatory is a preparation in the form of a liquid or cream that is used to remove unwanted hair from the body. The word depilatory, pronounced "di-pila-toree", literally means "to deprive of hair" (Latin pilus, hair). What is the difference between a depilatory and an epilatory? Depilatories remove hair on the skin's surface. An epilatory such as waxing or tweezing (plucking) removes the hair from below the skin's...more
Depilatories need to be used with caution. They contain strong chemicals which can affect the skin adversely. Follow the guidelines below to minimize the risk of discomfort and skin reaction.Hair that is dark and coarse appears to be more resistant to a chemical depilatory than hair that is light and fine.A depilatory is best used after a warm bath or shower when the hair is softer and the pores of the skin are open.Never use a depilatory where there are wounds on the skin such as cuts or abrasions or on skin sensitive from sunburn.Apply the depilatory in a generous, smooth thick layer. Do not rub it in.Always test a small area of skin first. A small patch on the inner arm below the elbow is a good place. Keep the application on the skin for the time recommended in the instructions and remove. Wait 24 hours. If there are no signs of irritation or allergic reaction such as redness or broken skin then proceed over a larger area. Follow the timing instructions very closely by setting a timer and removing the chemical immediately the timer signal goes off. Do not exceed the time recommended to avoid burning or damaging the skin.If the skin becomes itchy or irritated discontinue use of...more
This last weekend, I met with someone who I haven't seen for 8 years or so. This person, a quiet and very kind man, was my training partner for my first marathon 12 years ago. It was great to see him - not only because he looks so fit and healthy at age 57, but also because it was only this weekend that I truly felt the way that he "touched" my...more
How can various body types be categorized?William H. Sheldon in his writings (1940-2) on human physique and temperament introduced a theory outlining three basic body types.His theory has become accepted in literature dealing with weight, bodybuilding and exercise.In recent years some researchers have gone beyond these three basic categories, one...more
Panic and Anxiety Attacks Can Easily Be CuredIf you suffer from anxiety or panic attacks, you are not alone. According to the National Institute of Health, 1 out of 75 people have these attacks at some time in their lives. It is estimated that twice as many women than men suffer from this disorder. Some cases are much more severe than others.It is very controversial what causes these attacks. Some researchers believe it is hereditary, while others believe it is an imbalance of two neurotransmitters in the brain: dopamine and serotonin. For many, just the thought of having another anxiety attack can bring one on, so it becomes a vicious cycle which can be extremely difficult to break.Many symptoms are tightness in the chest and stomach, dizziness, lack of oxygen, fear which cannot be controlled, and a feeling of passing out. Some may experience anxiety or panic attacks while driving in rush hour traffic, boarding a plane, giving a speech or an experience where they feel they are not in control. The fear of losing control is usually the strongest contributor or causation to bring an attack full speed ahead.I suffered from anxiety and panic attacks for many years. While many resort to...more
What is a college student to do if they have back to back finals but they can't seem to keep their eyes open from studying? Anyone could say the usual, 'he or she should have studied harder or they had an entire semester to study.' The student has so...more
E- L Of Essential OilsEucalyptus (Eucalyptus globulus)Properties - Cleansing, stimulating, antiseptic, expectorant, antiviral, anti-bacterial and insecticidal. Eucalyptus essential oil is a very powerful antiseptic and decongestant and has strong...more
If you are attempting to lose weight the two most important things you can do is to start eating right and definitely start an exercise routine. Your ultimate goal is to jump start your metabolism which will enable your body to burn more fat and in...more
Being a child seems to be an easy period in a person's life. Childhood, for most of us, is a carefree phase of life when children do not have any worries except maybe showing up in time for school. Sorry to say, but in this modern age, even children...more
Lower back pain relief can be achieved in a variety of ways, but firstly it is important to find get an accurate diagnosis for your particular ailment, so that lower back pain relief can be correctly administered. A doctor will usually arrange for an...more
Pregnancy is a trying time for all women. The added stress, the complicated health issues and the additional weight can be overwhelming for many. But when you add in severe health problems like Crohn's disease, the stress levels can reach unhealthy...more