If you've ever had a sinus operation or are thinking about having one, you need to be aware of one of the most tragic of nasal problems, ENS.ENS stands for Empty Nose Syndrome. This condition causes nasal problems in some people that can be devastating. The condition is tragic because it is doctor induced. That is, when nasal turbinates are extracted in whole or in part during sinus surgery, the condition can subsequently occur, sometimes taking...more
Anyone who has spent a few years in the gym can probably show some pectoral development. However, to earn that massive set of Arnold-like pecs, you have to go further, train harder and stay more focused than the rest. Here are six key steps to developing a successful pec strategy.1. Stay FocusedSome guys train hard and disciplined, but decide to take a month or two off during summer. Then they come back to the gym and realize they've lost their...more
Alcoholism can be a deadly disease. In this article we explore some effects that alcohol can have on the body's organs. For some great resources and articles about how vitamin therapy can help, be sure to visit www.fluidvitamin.com.ACTION OF ALCOHOL ON THE STOMACHThe action of alcoholic beverages on the stomach is so extremely risky that it becomes unable to bring forth the natural digestive liquid in sufficient aggregate and also fails to absorb the food which it may imperfectly digest. An affliction marked by the sense of nausea emptiness, prostration and distention will always be faced by an alcoholic. This results in a loathing for foodstuff and is teased with a craving for more booze. Thus there is engendered a nonterminating disorder which is called dyspepsia. The disastrous forms of confirmed indigestion originate by this practice.THE LIVERThe anatomic deteriorations caused by the constant use of alcoholic beverages are often of a fatal character. The organ which most frequently undergoes structural changes from alcoholic beverages is the liver. Most often, the liver has the capacity to hold active substances in its cellular parts. In cases of poisoning by diverse poisonous...more
Having full, pumped biceps with distinct peaks is the classic sign of a true bodybuilder. But what if you're a serious guy who trains them every week, only to find them exactly the same size as last year? Or worse yet, the year before that?If this sounds like you, take a step back and look at the big picture. Whatever you're doing right now is...more
You only get out what you put inThat's the catch phrase of a breakfast cereals we have in Australia called Nutri-Grain, I saw the ad last week and it got me to thinking about the importance of understanding the basic workings of our bodies.The heavier you are the more energy it takes to perform a task. If you are 120kgs and are eating the energy...more
First of all I want to tell you how fit I am today, then I will tell you how I used to be. I know you are saying to yourself, why I should be Interested how this guy feels. Well my friends there is a darn good reason for this.My name is Ralph Morton, I am 78 years old and I feel like I am 55. I play golf on a regular basis and shoot in the high 80's. I walk, don't take a cart; I guess the reason is I hit the ball right down the middle, unlike my playing partners, well a couple of them, who will chase their ball from one side of the fairway to the other. They of course cover a lot of ground. Many times they say, I have had the same ball for a couple of years as I never lose it.They are wrong of course; I have been known to have lost a few.My point is I am a very different person than I was a few years ago.Going back about two and a half years ago, Like many other elderly people I had resigned myself to getting old, hey, I was 76, my wife and I both didn't realize it, but we had accepted old age. We didn't play golf any longer, I was fat, and had no drive at all. Our whole life had changed in just a few months. We just did the things old people do without thinking, we had just...more
At urban recreational facilities, suburbia's fancy-health clubs, and at local YW/YMCAs, the trend toward working out with the various types of sophisticated muscle-building equipment, performing aerobics or calisthenics and stretching exercises has...more
As you ply along EDSA, you can't help but notice these adorable people with well chiseled bodies and youthful physique on billboards. Most of the time too, they have this youthful fresh look and just this perfect combination of different facial...more
Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder, characterized by significant difficulties with functioning in areas such as impulse control and motivation, is becoming a much more common diagnosis in adults in recent years....more
In November and December 2005, Dr. Daniel Pénoël (a French medical doctor picture left), visited Perth, Melbourne and Sydney for a series of workshops on "Aromatic medicine". I was fortunate enough to attend his Sydney seminar, along with 150 other...more
Several years ago I attended a Chiropractic convention in New Jersey. There were several vendors set up outside our conference room. A small vendor, easily overlooked by most, was selling nutritional items and products. He caught my attention,...more
Many people include the word "relationship" to mean only a boyfriend, girlfriend, or spouse. But when you go into business, you'll find that people use the word "relationship" in many different ways.Think about relationships this way: You have kind...more