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9 Things Your Massage Therapist Should Know to Give a Good Massage - and Why only 2 are Important by:Rich Haslam

There are many things that a Massage Therapist must learn to pass the various state licensing exams, but only 2 are absolutely necessary to do a good massage. In fact they are so important that if your Massage Therapist does not poses them, no matter how many years they have practiced, no matter how many classes they have taken, no matter what school they graduated from nor if they had the highest grades in their class, If they do not posses the...more

The Three Biggest Diet Mistakes and How to Avoid Them by:Andres von Walter

Even though there is so much information available about weight loss, flat stomach or proper nutritional facts, the same diet mistakes are being made over and over again by thousands of people committed to regain control of their life, feel good again and get their body back. I am not talking here about little nonsense where you ate a slice of pizza that was not on the plan, but big mistakes that lead to failure to lose the weight that you want...more

Vitamin C by:Dr. Phil Bate

Vitamin C - The Overlooked Miracle DrugIn medical school, there is little or no time spent on vitamins, and thousands of hours of instructions spent on pharmaceuticals (drugs). As a result, most MD's are "educationally handicapped" about vitamins. In the days of "wooden ships and iron men", the most dreaded disease was scurvy. It was the result of a lack of vitamin C. Captain Cook and others found that a little bit of lemon or lime juice every few days prevented it, and kept their sailors better able to do their duty to King and Country. This is where the term "limey" came to be applied to English sailors.THE MYTH: At the beginning of the last century, the then US government became somewhat more worried about the public health than today's government, and funded several cereal companies to research and find a minimum amount of vitamins that would prevent the deficiency diseases of scurvy, pellagra, and beri-beri. Of course, the cereal companies were mostly concerned about pellagra and beri-beri, (deficiencies of niacin - then known as B3, and a deficiency of B2. They already knew that a lime a day or so prevented scurvy. So, they set up a MINIMUM DAILY ALLOWANCE (MDA) chart. It was...more

Cure Bacterial Vaginosis With Simple, Natural Remedy Treatments by:Brenda Skidmore

Any woman that has ever suffered with a bout of bacterial vaginosis (BV) knows from experience, how utterly annoying, painful, and embarrassing the symptoms of this condition can be. Although the symptoms are quite similar, an overgrowth of bacteria or yeast are two different types of infections. Common symptoms between the two may include: severe...more

Combating Menstrual Cramps with Chinese Herbs by:Cathy Margolin

Do you suffer with menstrual cramps for a day or more each month? You are not alone, as 50% of menstruating women have the same experience month after month. However, there are ways to eliminate the pain. NSAIDs only mask the pain for a few short hours. Chinese herbal medicine, on the other hand, has been used for centuries with well-documented...more

Fast Diet Fraud by:Donald Miller

Under the theory that "seeing is believing", people continue to buy books and pills for dramatic weight loss in 7 days, or 4 weeks, or some other rather short interval. What should be checked is how much weight loss remains effective in one year.There are several reasons for this caution.Recognize that the ability to store calories as fat is pro survival, when the food supply various a lot throughout a year. With steady food supplies, this is anti survival. Eat more calories than you need, of whatever type, and you will put on fat. Even excess protein consumption is stored as fat. Note that high meat diets are high in saturated fat as well as protein.Most people who try to lose weight do not make permanent changes to life style. They can lose a few pounds in the short term, but not keep them off.Many fast diet schemes are tricks, some even dangerous. Especially bad are those plans which emphasize weight loss, but ignore what component of weight is lost.WATER LOSS: many plans show quick results because they cause the body to drop water. The medical term for such pills is diuretics. Weight-wrap clothing makes one hot, and sweat. The same is achieved with steam rooms, saunas, and the...more

The Thyriod: Pften Overlooked or Misdiagnosed by:Dr. Phil Bate

Most MD's use blood tests called T3, T4, and T7 to determine thyroid activity in patients. They then compare these blood readings to what is called "normal" ranges, and if the blood tests fall into these ranges, the patient is told they are "normal"...more

Intergrated 4 Part Therapy for Autism by:Dr. Phil Bate

Integrated 4 Part Therapy for AutismThere seem to be hundreds of therapies for autism on the market today and "on the market" seems to be the reason - money.However, there is no real integration of any of these therapies and little information for...more

Hypoglycemia: A Disease? by:Dr. Phil Bate

I got an email from an MD who has been recommending my Neuroliminal Training. She was concerned because two persons told her that they had experienced panic/anxiety attacks using my Neuroliminal Training SMR CD package. My first reaction was to...more

Stop Drugging Our Kids by:Dr. Phil Bate

A New Solution for the ADD to Autism ProblemThere's a new affordable alternative to dangerous drugs for the ADD-Autism continuum!Unlike drugs, there are NO harmful side effects. Unlike Neurofeedback (AKA EEG Biofeedback, long proved the best...more

Simple Autism Prevention by:Dr. Phil Bate

There are hundreds or maybe thousands of new products on the market to help autism patients.  But, since there's no money in it, there's been very little or no attention given to PREVENTING autism.Here's a very simple therapy that does just that:At...more

Mineral Toxiciy and Chelation by:Dr. Phil Bate

There are many toxic minerals such as mercury, lead, aluminum, cadmium, copper, and arsenic that can cause very severe damage to the body or brain. To prevent this, there is a sort of "brain blood barrier" that doesn't allow these toxic minerals to...more
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