Sugar is often the main ingredient when baking sweet treats. Also, since artificial sweeteners used to cause a bitter taste, these snacks were not a good choice for those on a reduced sugar diet. This generally meant that individuals who were trying to reduce their sugar intake had to forego some of their favorite treats because of the lack of sugar alternatives available that could be used for baking. With the introduction of Splenda, this has...more
OVERCOME SNORING ONCE AND FOR ALLWhy is it really happening? Is it as normal as non health issues? Or is it more serious than what you thought it was? How much actually is it that you know about snoring? Is it a condition? Or is it a disease? Is it hereditary? Or is it as common and natural as we believe it was?So many questions linger in our mind when it comes to snoring issues, especially with the male gender.However, it is definitely not a...more
OVERCOME SNORING ONCE AND FOR ALLHave you always had snoring issues ever since you can remember? Are you aware of the reasons why you have these? Are you aware of the causes how you got them? Has it become a bother to you now? Are you doing something about it? Did you know that there is still a cure for it? Would you want to have snore-free sleeps?Has it ever occurred to you that snoring can be a health problem? What is snoring actually to you? Don't you ever have time to ask yourself if it really is normal or not? Has it been a bother to you and your partner when sleeping at night? Are you willing to take actions about it soon?Snoring is a normal occurrence to men so does the culture says to us.What is it really?.WHAT IS SNORING?When we breathe the air we inhale flows right in the air passageways coming from our nose and mouth going straight to our lungs.It is actually the not so normal movements of the inner tissue walls that causes the sound and produce a snore.It comes from the same passageways only that it is louder than normal breathing.Snoring is somewhat the same sound that is emitted from the air pathways only that is of louder in expression or signal.And also that it...more
OVERCOME SNORING ONCE AND FOR ALLMaybe it was because of all the laughing on the dinner table while eating a bountiful of carbohydrates and sweets the common notion of the society is to blame the men for the snoring incidents because snoring is most likely the men's turfWHAT IS SNORING?It can be true but it does not mean it is totally true It comes...more
Everyone wants the answer and diet to fix their weight loss problems. And everyone wants it to be easy and quick. The fact is, quick weight loss is unhealthy, it's not long term and is not reality. The reality is that my staff and I have had tremendous success along these lines, but it involves effort and the right strategy.I know what you're...more
Allergies are caused by exposure to pollution of either a particulate form such as pollen or a chemical form such as polyvinylchloride. The results of exposure to a pollutant to which the body is allergic vary dramatically.Hayfever with a few sneezes in the morning is a mild reaction while Multiple Chemical Sensitivity can completely debilitate a sufferer.So, what can be done to reduce the symptoms from these allergies?The answer is a lot.While this article addresses the use of portable air purifiers, the first layer in a plan to reduce allergic symptoms must be to eliminate the source of the pollution. An air purifier is typically not able to keep up with an active source.So, for instance, while a good home air purifier can reduce the smell and particulates from a cigar, it will not be effective while a cigar is being smoked.Secondly, surfaces and materials that might harbor the pollutant such as rugs, walls, light bulbs, drapery, and upholstery must be cleaned or eliminated from the environment. All of these items will continue to return the pollutant to the environment.Thirdly, if there is a forced air system in the home or office the filter must be changed regularly and duct...more
Assisted living is a type of residence for seniors who may need help in managing certain basic daily living activities such as cooking meals, bathing or dressing themselves, doing laundry, or taking medications. As opposed to a traditional nursing...more
I have printed previously about Basal Metabolic Rate (BMR) or Resting Metabolic Rate (RMR) in my CITY Interval workout plan. What I didn?t really explain was how to determine what your RMR is.What is BMR again?Prior to I explain you how to calculate...more
Hereâs some effective tips on how to remove tummy fat. Iâll cover some anti-stress, workout, and diet strategies that have worked for me in the past. These tactics are best used when they are combined together as a whole program. So, get...more
The main reason that eating fat makes you fat simply is that fat contains more calories per gram than any other kind of food. Each gram of fat contains nine calories, while one gram of protein or carbohydrate contains only four calories. Fat is a...more
Spas across the country tout body wraps as a way to lose weight and detoxify your body. Until recently, body wraps have been used primarily for cosmetic effects and quick water-weight loss. Atlanta's Solar Dimensions offers an advanced body wrap that...more
The laser beam activates the ingredients to release oxygen that actually works on the chemicals causing the stains. This is a procedure that is performed in the chamber of the dentist. A big advantage of this method is that generally it does not...more