More than at any time in history, people are searching for natural, safe solutions to address their health concerns. As a result, the wellness industry is expected to exceed $1 trillion by 2010. Many network marketing companies are on this bandwagon, but not all have products that address concerns beyond just the "weight loss" market.Over the past ten years, public awareness about obesity and heart disease has continually increased. Everyday...more
Hello Newcomer. Welcome to the Gym! So very nice to see you here. It's not that scary, trust me. I know everything looks complicated when you first walk in here.Oh, I know all the machines that do this and that look like you need some kind of degree to know how to run them, but don't worry, I work here at the Gym and I know you're new so I'm going to show you how to use each piece of equipment that is right for YOU to use. Oh, and did I...more
The excuses people with poor health make "I just love my food too much, "I know I am overweight, but I have tried to diet and it didn't work for me", "I am too busy to exercise and anyway I get enough exercise now". And the list goes on, but these are just excuses we make to ourselves and the loser is us.But whose responsibility is it for our own health? Is it ours, is it our doctors or is it just a matter of luck?" What is health anyway?For starters health cannot be left to your doctor. Your doctor does not look after your health but only looks after your illnesses. If your doctor says you are 'healthy' it just means that things aren't so bad that any disease symptoms have got severe enough to be diagnosed...yet. Many people in this state are far from 'well' and are often labeled the 'walking unwell' as they are functioning far below their potential. Their weight keeps increasing, they constantly feel tired and things inside their bodies are not working properly. Their digestion isn't breaking down food efficiently, their blood doesn't pump as well as it should and their lungs can't extract the oxygen they should to keep cells healthy.As the body's efficiency drops, more symptoms...more
Inability to conceive a baby even after repeated intercourses of unprotected sex is always disturbing for any couple. But with the help of modern technological advancements in the field of medicine and genetic engineering it is possible to overcome infertility and conceive a healthy baby. Failure to conceive a baby can be due to infertility in...more
Apnea means without breath, hence the name "sleep apnea" to describe a condition where the airway is blocked when sleeping. There are multiple types of sleep apnea, obstructive sleep apnea being the most common. People suffering from sleep apnea stop breathing multiple times during sleep, sometimes the cessation being for a minute or even longer....more
We tend to blindly trust high-end brands. They make us believe that they are safe perhaps because they are so expensive, or because this or that celebrity happens to appear on their advertisement. However, many cosmetics contain chemicals which could be hazardous to your health.Even brands that display organic and herbal labels may include chemicals by simply working around legal requirements. Reading labels and being informed are life-saving habits for cosmetics consumers.Chemicals, the Kind of Damage They Can Do- Every day cosmetics can contain high-risk chemicals that you need to be aware of.- Lipsticks contain the carcinogen Polymethyl Methacrylate, among others.- Shampoos contain around 15 chemicals including Sodium Lauryl Sulphate, Tetrasodium and Propylene Glycol, known to cause eye damage.- Even baby shampoo can sometimes include chemicals.- Make-up favourites like eye shadow, blusher, fake tan and foundation can contain carcinogens.- Nail varnish contains Phthalates, linked to fertility issues and complications in developing babies.- Chemicals in deodorants and perfumes can trigger lung and kidney problems while those in body lotion may cause hormonal disruption.- However,...more
As the name implies, theta healing makes use of the theta waves being produced by the brain during moments of deep relaxation and meditation. It is an alternative form of medicine that aims to heal physical discomforts by getting in touch with the...more
With the holiday season coming and the never ending parties make the holidays even more special. Meeting friends and family; having lots of food and drinks. All this is so much fun, but the fun can be over in a second if we fall sick. Winters can be...more
The world of today moves in such a speed that most people have failed to look for the causes of their problems and discomforts and, instead, opts to just see and solve things at face value. The problem with this is that, oftentimes, the physical,...more
Many women are disillusioned with all the pills and invasive procedures that conventional medicine offers them as a treatment for their ovarian cysts and which only serve as a temporary relief. However, there is a natural cure that works with the...more
When one starts getting up in years, is not the total end. But, what about older men who want to have children? Are they at a greater risk for having autistic children? Or, are they the cause? Is their an age factor of being a father, that could...more
It was in 1995 that a mother of three discovered that she can facilitate healing by relying on the unconditional love of a supreme being. This happened after she was able to command her body to heal herself. The disease? A cancer that was slowly...more