Code of day care of baby skin in winter If winter comes, cold north wind season, the baby's skin will be dry frostbite. How to make your baby's delicate skin from weather damage, a topic of concern for many parents. Good education in particular, organized a group of park winter baby skin care guide class practical knowledge to readers. First, winter skin care baby two principles 1, moisture: dry climate (especially the northern...more
Do You Know Effective Herbal Treatments for Curing Acidity or Acid Reflux? Acidity is usually related to gas formation and heartburn. Acid reflux or acidity refers to the movement of the gastric acids (that are caring acid) from our stomach to the lower esophagus. When the acidic contents from the stomach are moving upward in the esophagus they make it dysfunctional and provoke acidity. It is very important to determine exactly the...more
Need Glasses? Tips for Healthy Eyes Your lifestyle, your nutrition and your beauty care regime all affect the health of your eyes and help to keep them seeing clearly, without any problems, for longer. So, let's break down the important factors to think about: exercise, care and nutrition and break them down accordingly.Exercise: Modern day living dictates that we spend hours in front of computer, television and telephone screens; straining our eyes as we focus on small letters against a glare.Any optical specialist will tell you that you should move away from the screen and rest your eyes at least every half hour to 45 minutes. A great exercise is to move away from the screen and focus on one spot for five seconds and then to move your eyes away and focus on a completely different area for another five seconds. Then move your eyes to another area and rest them for a few minutes before going back to work.For those with lazy eye (amblyopia), they can place a patch over their good eye and then read something, thereby forcing the bad eye to work harder. This should be started with a routine of five minutes once a day and then increased to five minutes twice a day, until...more
Eating healthily: How to achieve the 2&5 rule According to leading health authorities, one should consume as least 2 serves of fruit and 5 serves of vegetables everyday as part of a healthy diet and to improve the wellbeing of our bodies. As studies have shown, a lifestyle that incorporates adequate amounts of fruit and...more
Gain Beauty and Health Benefits by Using Micro Capped Vitamins For sound growth and development of a human body, it is necessary to take vitamins on a daily basis. The human body requires 13 vitamins for its smooth functioning. The 13 vitamins required by the body are vitamin A, B (pantothenic acid, niacin, biotin, riboflavin,...more
How to Lose Weight: The Natural and Healthy Way When it comes to weight loss, the first thing I always discuss is the main reason why the majority of people fail at shedding those kilos. When most people set out on their journey to lose weight, they fail at realizing that losing weight is not for the short-term, it is for life. Hence, most are not mentally prepared for that long-term commitment, and stop whatever they are doing to lose weight once they experience some weight loss. This consequently results in them gaining back those kilos (and more) when they revert back to their old habits. Losing weight healthily requires a lifestyle change, a proper plan and the ability to stay motivated.Now, if you know that you're not the type of person that could stay motivated and disciplined for the long term, this does not mean that you will never be able to lose weight. All you need to find is a source of constant life-long motivation and encouragement. Joining weight loss support groups, mixing with the right people, taking up an exercise/activity that you have always wanted to do, going to the gym with friends, motivational posters on your bathroom/wall/fridge door or a...more
Sleep well with e-Pillow, A Pillow for Lower Back Pain To explain my way of trespassing successfully the threshold of not only horrible neck pain in the neck area but diverse other areas of your body you've never thought the neck could...more
Lycopene, is it a Terrific Antioxidant for Outstanding Health? Lycopene is a widely raved about, naturally-occuring cartenoid which is found in many foods and gives the orange pigment you see in tomatoes, pumpkins and other foods....more
Common Fibroid Tumors Symptoms Fibroid tumors symptoms many a times go unnoticed for a very long time. Fibroids are basically non-cancerous tumors which form in the uterus. These tumors grow in groups and its size can range from that...more
Sleep Apnea Treatment Is Available Did you know that sleep apnea treatment is available to you if you want to have this type of treatment for this problem that affects millions of people? You do not have to put up with feeling...more
Healthy diet for a healthy body Before jumping into Candida diet, it is vital to know about what is Candida? Candida is yeast which is a part of gut flora. A group of organisms lives in mouth and intestine and causes weakening...more
Symptoms of Perimenopause, Menopause, and Postmenopause? Perimenopause refers to the phase before the actual menopause occurs to women. Perimenopause generally occurs between the ages of 35 to 45 in most of the women. It should also be...more